Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 4382 foods.

# Food Category Per 100 g % DV Source
2951 Babyfood, apples, dices, toddler Baby Foods 0.22 mg 1% USDA_SR
2952 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.22 mg 1% USDA_SR
2953 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.22 mg 1% USDA_SR
2954 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.22 mg 1% USDA_SR
2955 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 0.22 mg 1% USDA_SR
2956 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.22 mg 1% USDA_FF
2957 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.21 mg 1% CNF
2958 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.21 mg 1% CNF
2959 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.21 mg 1% CNF
2960 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.21 mg 1% CNF
2961 Chives, raw Vegetables and Vegetable Products 0.21 mg 1% CNF
2962 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.21 mg 1% CNF
2963 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.21 mg 1% CNF
2964 Beans, pink, raw Legumes and Legume Products 0.21 mg 1% CNF
2965 Beans, pinto, raw Legumes and Legume Products 0.21 mg 1% CNF
2966 Beans, black, mature seeds, raw Legumes and Legume Products 0.21 mg 1% CNF
2967 Beans, kidney, dark red, raw Legumes and Legume Products 0.21 mg 1% CNF
2968 Beans, white, raw Legumes and Legume Products 0.21 mg 1% CNF
2969 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.21 mg 1% CNF
2970 Cookie, sugar, refrigerated dough, baked Baked Products 0.21 mg 1% CNF
2971 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 0.21 mg 1% CNF
2972 Bread, French or Vienna (also sourdough) Baked Products 0.21 mg 1% CNF
2973 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 0.21 mg 1% CNF
2974 Onion, young green, tops only Vegetables and Vegetable Products 0.21 mg 1% CNF
2975 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 0.21 mg 1% CNF
2976 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.21 mg 1% CNF
2977 Mango, nectar, canned Fruits and fruit juices 0.21 mg 1% CNF
2978 Jams, preserves, marmalade, reduced sugar Sweets 0.21 mg 1% USDA_SR
2979 Mango nectar, canned Fruits and Fruit Juices 0.21 mg 1% USDA_SR
2980 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.21 mg 1% USDA_SR
2981 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.21 mg 1% USDA_SR
2982 Mountain yam, hawaii, raw Vegetables and Vegetable Products 0.21 mg 1% USDA_SR
2983 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.21 mg 1% USDA_SR
2984 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.21 mg 1% USDA_SR
2985 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.21 mg 1% USDA_SR
2986 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.21 mg 1% USDA_SR
2987 Chives, raw Vegetables and Vegetable Products 0.21 mg 1% USDA_SR
2988 Onions, young green, tops only Vegetables and Vegetable Products 0.21 mg 1% USDA_SR
2989 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.21 mg 1% USDA_SR
2990 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.21 mg 1% USDA_SR
2991 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.21 mg 1% USDA_SR
2992 Bread, french or vienna (includes sourdough) Baked Products 0.21 mg 1% USDA_SR
2993 Cookies, sugar, refrigerated dough, baked Baked Products 0.21 mg 1% USDA_SR
2994 Beans, black, mature seeds, raw Legumes and Legume Products 0.21 mg 1% USDA_SR
2995 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 0.21 mg 1% USDA_SR
2996 Beans, pink, mature seeds, raw Legumes and Legume Products 0.21 mg 1% USDA_SR
2997 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.21 mg 1% USDA_SR
2998 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.21 mg 1% USDA_SR
2999 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.21 mg 1% USDA_SR
3000 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 0.21 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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