Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 4382 foods.

# Food Category Per 100 g % DV Source
2801 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.26 mg 2% USDA_SR
2802 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.26 mg 2% USDA_SR
2803 Ginger root, raw Vegetables and Vegetable Products 0.26 mg 2% USDA_SR
2804 Semolina, enriched Cereal Grains and Pasta 0.26 mg 2% USDA_SR
2805 Spelt, cooked Cereal Grains and Pasta 0.26 mg 2% USDA_SR
2806 Plums, raw Fruits and Fruit Juices 0.26 mg 2% USDA_SR
2807 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.26 mg 2% USDA_SR
2808 KFC, biscuit Fast Foods 0.26 mg 2% USDA_SR
2809 Cookies, oatmeal, commercially prepared, regular Baked Products 0.26 mg 2% USDA_SR
2810 Bread, crumbs, dry, grated, seasoned Baked Products 0.26 mg 2% USDA_SR
2811 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.26 mg 2% USDA_SR
2812 Lemon peel, raw Fruits and fruit juices 0.25 mg 2% CNF
2813 Potato flour Vegetables and Vegetable Products 0.25 mg 2% CNF
2814 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 0.25 mg 2% CNF
2815 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 0.25 mg 2% CNF
2816 Snacks, popcorn, unpopped kernels Snacks 0.25 mg 2% CNF
2817 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 0.25 mg 2% CNF
2818 Vitamin water, all flavours, sweetened Beverages 0.25 mg 2% CNF
2819 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.25 mg 2% CNF
2820 Babyfood, fruit, jarred, banana and other fruit Babyfoods 0.25 mg 2% CNF
2821 Babyfood, banana no tapioca, strained Baby Foods 0.25 mg 2% USDA_SR
2822 Lemon peel, raw Fruits and Fruit Juices 0.25 mg 2% USDA_SR
2823 Potato flour Vegetables and Vegetable Products 0.25 mg 2% USDA_SR
2824 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 0.25 mg 2% USDA_SR
2825 Orange peel, raw Fruits and Fruit Juices 0.25 mg 2% USDA_SR
2826 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 0.25 mg 2% USDA_SR
2827 Seeds, sesame seeds, whole, dried Nut and Seed Products 0.25 mg 2% USDA_SR
2828 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 0.25 mg 2% USDA_SR
2829 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Nut and Seed Products 0.25 mg 2% USDA_SR
2830 Shake, fast food, vanilla Beverages 0.25 mg 2% USDA_SR
2831 Pancakes, plain, reduced fat Baked Products 0.25 mg 2% USDA_SR
2832 English muffins, whole grain white Baked Products 0.25 mg 2% USDA_SR
2833 Papaya nectar, canned Fruits and fruit juices 0.24 mg 2% CNF
2834 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.24 mg 2% CNF
2835 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.24 mg 2% CNF
2836 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.24 mg 2% CNF
2837 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.24 mg 2% CNF
2838 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 0.24 mg 2% CNF
2839 Nuts, coconut meat, raw Nuts and Seeds 0.24 mg 2% CNF
2840 Bread, white, commercial, toasted Baked Products 0.24 mg 2% CNF
2841 Cake, sponge, commercial Baked Products 0.24 mg 2% CNF
2842 Bread, white, commercial, toasted, reduced sodium Baked Products 0.24 mg 2% CNF
2843 Cake, date square (matrimonial cake), homemade Baked Products 0.24 mg 2% CNF
2844 Snacks, banana chips Snacks 0.24 mg 2% CNF
2845 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.24 mg 2% CNF
2846 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.24 mg 2% CNF
2847 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2% CNF
2848 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2% CNF
2849 Snacks, Clif bar, all flavours Snacks 0.24 mg 2% CNF
2850 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.24 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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