Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 4382 foods.

# Food Category Per 100 g % DV Source
2551 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 mg 2% USDA_SR
2552 Figs, dried, uncooked Fruits and Fruit Juices 0.35 mg 2% USDA_SR
2553 Mustard, prepared, yellow Spices and Herbs 0.35 mg 2% USDA_FF
2554 Soup, tomato, canned, condensed Soups, Sauces and Gravies 0.34 mg 2% CNF
2555 Jackfruit, raw Fruits and fruit juices 0.34 mg 2% CNF
2556 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.34 mg 2% CNF
2557 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 0.34 mg 2% CNF
2558 Yam, boiled, drained or baked Vegetables and Vegetable Products 0.34 mg 2% CNF
2559 Bagel, cinnamon-raisin, toasted Baked Products 0.34 mg 2% CNF
2560 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 0.34 mg 2% CNF
2561 Roll, dinner, rye Baked Products 0.34 mg 2% CNF
2562 Candies, bars, Kit Kat wafer bar Sweets 0.34 mg 2% CNF
2563 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.34 mg 2% CNF
2564 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 0.34 mg 2% CNF
2565 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.34 mg 2% CNF
2566 Candies, KIT KAT Wafer Bar Sweets 0.34 mg 2% USDA_SR
2567 Babyfood, juice, apple-sweet potato Baby Foods 0.34 mg 2% USDA_SR
2568 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.34 mg 2% USDA_SR
2569 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.34 mg 2% USDA_SR
2570 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.34 mg 2% USDA_SR
2571 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.34 mg 2% USDA_SR
2572 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.34 mg 2% USDA_SR
2573 Bread, wheat, sprouted Baked Products 0.34 mg 2% USDA_SR
2574 Bagels, cinnamon-raisin, toasted Baked Products 0.34 mg 2% USDA_SR
2575 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.34 mg 2% USDA_SR
2576 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.34 mg 2% USDA_SR
2577 Jackfruit, raw Fruits and Fruit Juices 0.34 mg 2% USDA_SR
2578 Rolls, dinner, rye Baked Products 0.34 mg 2% USDA_SR
2579 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.33 mg 2% CNF
2580 Peas and carrots, canned, solids and liquid Vegetables and Vegetable Products 0.33 mg 2% CNF
2581 Bagel, oat bran Baked Products 0.33 mg 2% CNF
2582 Bread, rye Baked Products 0.33 mg 2% CNF
2583 Candies, Starburst fruit chews Sweets 0.33 mg 2% CNF
2584 Okra, frozen, unprepared Vegetables and Vegetable Products 0.33 mg 2% USDA_SR
2585 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.33 mg 2% USDA_SR
2586 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.33 mg 2% USDA_SR
2587 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.33 mg 2% USDA_SR
2588 Bagels, oat bran Baked Products 0.33 mg 2% USDA_SR
2589 Bread, reduced-calorie, oat bran, toasted Baked Products 0.33 mg 2% USDA_SR
2590 Bread, rye Baked Products 0.33 mg 2% USDA_SR
2591 Beans, lima, raw Vegetables and Vegetable Products 0.32 mg 2% CNF
2592 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.32 mg 2% CNF
2593 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.32 mg 2% CNF
2594 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 0.32 mg 2% CNF
2595 Juice, tomato, canned Vegetables and Vegetable Products 0.32 mg 2% CNF
2596 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 0.32 mg 2% CNF
2597 Bread, Boston brown, canned Baked Products 0.32 mg 2% CNF
2598 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.32 mg 2% CNF
2599 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 0.32 mg 2% CNF
2600 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 0.32 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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