Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 4382 foods.

# Food Category Per 100 g % DV Source
2301 TACO BELL, Soft Taco with steak Fast Foods 0.43 mg 3% USDA_SR
2302 Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 0.43 mg 3% USDA_SR
2303 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 0.43 mg 3% USDA_SR
2304 Cracker, meal Baked Products 0.43 mg 3% USDA_SR
2305 Doughnuts, yeast-leavened, with jelly filling Baked Products 0.43 mg 3% USDA_SR
2306 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 0.43 mg 3% USDA_SR
2307 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 0.43 mg 3% USDA_SR
2308 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 0.43 mg 3% USDA_SR
2309 Crackers, melba toast, plain Baked Products 0.43 mg 3% USDA_SR
2310 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 0.42 mg 3% CNF
2311 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 0.42 mg 3% CNF
2312 Bread, pumpernickel Baked Products 0.42 mg 3% CNF
2313 Roll (kaiser), hard Baked Products 0.42 mg 3% CNF
2314 Candies, bars, 100 Grand Sweets 0.42 mg 3% CNF
2315 Grains, corn bran, crude Cereals, Grains and Pasta 0.42 mg 3% CNF
2316 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 0.42 mg 3% CNF
2317 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 0.42 mg 3% CNF
2318 Fast foods, dessert, sundae, hot fudge Fast Foods 0.42 mg 3% CNF
2319 Fast foods, side dish, potato, mashed Fast Foods 0.42 mg 3% CNF
2320 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 0.42 mg 3% CNF
2321 Soup, lentil, homemade Soups, Sauces and Gravies 0.42 mg 3% CNF
2322 Bread, white, commercial, with added fibre, toasted Baked Products 0.42 mg 3% CNF
2323 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.42 mg 3% USDA_SR
2324 Candies, NESTLE, 100 GRAND Bar Sweets 0.42 mg 3% USDA_SR
2325 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.42 mg 3% USDA_SR
2326 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 0.42 mg 3% USDA_SR
2327 Corn flour, whole-grain, white Cereal Grains and Pasta 0.42 mg 3% USDA_SR
2328 Cornmeal, whole-grain, white Cereal Grains and Pasta 0.42 mg 3% USDA_SR
2329 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.42 mg 3% USDA_SR
2330 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.42 mg 3% USDA_SR
2331 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 0.42 mg 3% USDA_SR
2332 Corn bran, crude Cereal Grains and Pasta 0.42 mg 3% USDA_SR
2333 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.42 mg 3% USDA_SR
2334 Fast foods, potato, mashed Fast Foods 0.42 mg 3% USDA_SR
2335 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 0.42 mg 3% USDA_SR
2336 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 0.42 mg 3% USDA_SR
2337 Fast foods, sundae, hot fudge Fast Foods 0.42 mg 3% USDA_SR
2338 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.42 mg 3% USDA_SR
2339 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 0.42 mg 3% USDA_SR
2340 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 0.42 mg 3% USDA_SR
2341 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 0.42 mg 3% USDA_SR
2342 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 0.42 mg 3% USDA_SR
2343 Bread, pumpernickel Baked Products 0.42 mg 3% USDA_SR
2344 Rolls, hard (includes kaiser) Baked Products 0.42 mg 3% USDA_SR
2345 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 0.41 mg 3% CNF
2346 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 0.41 mg 3% CNF
2347 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 0.41 mg 3% CNF
2348 Bread, multigrain, toasted Baked Products 0.41 mg 3% CNF
2349 Bread stuffing, cornbread, dry mix, unprepared Baked Products 0.41 mg 3% CNF
2350 English muffin, whole wheat Baked Products 0.41 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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