Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 4382 foods.

# Food Category Per 100 g % DV Source
2201 Lentils, raw Legumes and Legume Products 0.49 mg 3% USDA_SR
2202 Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Breakfast Cereals 0.49 mg 3% USDA_SR
2203 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 0.48 mg 3% CNF
2204 Blueberry, frozen, unsweetened Fruits and fruit juices 0.48 mg 3% CNF
2205 Kohlrabi, raw Vegetables and Vegetable Products 0.48 mg 3% CNF
2206 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 0.48 mg 3% CNF
2207 Roll, dinner, oat bran Baked Products 0.48 mg 3% CNF
2208 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.48 mg 3% CNF
2209 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.48 mg 3% CNF
2210 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 0.48 mg 3% CNF
2211 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 0.48 mg 3% CNF
2212 Kohlrabi, raw Vegetables and Vegetable Products 0.48 mg 3% USDA_SR
2213 Peppers, hungarian, raw Vegetables and Vegetable Products 0.48 mg 3% USDA_SR
2214 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.48 mg 3% USDA_SR
2215 Bread, oat bran, toasted Baked Products 0.48 mg 3% USDA_SR
2216 Bread, oatmeal Baked Products 0.48 mg 3% USDA_SR
2217 Pancakes, buckwheat, dry mix, incomplete Baked Products 0.48 mg 3% USDA_SR
2218 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.48 mg 3% USDA_SR
2219 Rolls, dinner, oat bran Baked Products 0.48 mg 3% USDA_SR
2220 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 0.47 mg 3% CNF
2221 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.47 mg 3% CNF
2222 Snacks, pretzels, hard, plain, salted Snacks 0.47 mg 3% CNF
2223 Fast foods, dessert, animal crackers Fast Foods 0.47 mg 3% CNF
2224 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 0.47 mg 3% CNF
2225 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.47 mg 3% CNF
2226 Bread, potato Baked Products 0.47 mg 3% CNF
2227 Fast food, biscuit Fast Foods 0.47 mg 3% CNF
2228 Snacks, pretzels, hard, plain, salted Snacks 0.47 mg 3% USDA_SR
2229 Oil, flaxseed, cold pressed Fats and Oils 0.47 mg 3% USDA_SR
2230 Bread, potato Baked Products 0.47 mg 3% USDA_SR
2231 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 0.47 mg 3% USDA_SR
2232 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.47 mg 3% USDA_SR
2233 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
2234 Fast food, biscuit Fast Foods 0.47 mg 3% USDA_SR
2235 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
2236 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
2237 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 0.47 mg 3% USDA_SR
2238 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 0.47 mg 3% USDA_SR
2239 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 0.46 mg 3% CNF
2240 Burdock root, boiled, drained Vegetables and Vegetable Products 0.46 mg 3% CNF
2241 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.46 mg 3% CNF
2242 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 0.46 mg 3% CNF
2243 Bread, pumpernickel, toasted Baked Products 0.46 mg 3% CNF
2244 Pie crust, standard type, frozen, ready-to-bake Baked Products 0.46 mg 3% CNF
2245 Candies, caramel Sweets 0.46 mg 3% CNF
2246 Lasagna, vegetable, frozen, baked Mixed Dishes 0.46 mg 3% CNF
2247 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 0.46 mg 3% CNF
2248 CRACKER BARREL, grilled sirloin steak Restaurant Foods 0.46 mg 3% USDA_SR
2249 Candies, caramels Sweets 0.46 mg 3% USDA_SR
2250 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.46 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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