Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 4382 foods.

# Food Category Per 100 g % DV Source
2051 Hot chocolate, rich, mix, powder Beverages 0.54 mg 4% CNF
2052 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 0.54 mg 4% CNF
2053 Snacks, pretzels, soft Snacks 0.54 mg 4% CNF
2054 Snacks, pretzels, soft, unsalted Snacks 0.54 mg 4% CNF
2055 Candies, chocolate, dark, 45-59% cacao solids Sweets 0.54 mg 4% CNF
2056 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 0.54 mg 4% CNF
2057 Vitamin water, lemon/orange flavours, sweetened Beverages 0.54 mg 4% CNF
2058 Pretzels, soft Snacks 0.54 mg 4% USDA_SR
2059 Nuts, macadamia nuts, raw Nut and Seed Products 0.54 mg 4% USDA_SR
2060 Chocolate, dark, 45- 59% cacao solids Sweets 0.54 mg 4% USDA_SR
2061 Fast foods, coleslaw Fast Foods 0.54 mg 4% USDA_SR
2062 KFC, Coleslaw Fast Foods 0.54 mg 4% USDA_SR
2063 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.54 mg 4% USDA_SR
2064 TACO BELL, Taco Salad Fast Foods 0.54 mg 4% USDA_SR
2065 Potato soup, instant, dry mix Soups, Sauces, and Gravies 0.54 mg 4% USDA_SR
2066 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 0.54 mg 4% USDA_SR
2067 Puff pastry, frozen, ready-to-bake Baked Products 0.54 mg 4% USDA_SR
2068 Pretzels, soft, unsalted Snacks 0.54 mg 4% USDA_SR
2069 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.54 mg 4% USDA_SR
2070 Apple, dried, sulphured, uncooked Fruits and fruit juices 0.53 mg 4% CNF
2071 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.53 mg 4% CNF
2072 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.53 mg 4% CNF
2073 Grains, oats Cereals, Grains and Pasta 0.53 mg 4% CNF
2074 Breakfast tart, low fat Baked Products 0.53 mg 4% CNF
2075 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 0.53 mg 4% CNF
2076 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 0.53 mg 4% CNF
2077 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 0.53 mg 4% CNF
2078 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 0.53 mg 4% USDA_SR
2079 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 0.53 mg 4% USDA_SR
2080 Restaurant, family style, sirloin steak Restaurant Foods 0.53 mg 4% USDA_SR
2081 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.53 mg 4% USDA_SR
2082 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.53 mg 4% USDA_SR
2083 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.53 mg 4% USDA_SR
2084 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.53 mg 4% USDA_SR
2085 Bread, oatmeal, toasted Baked Products 0.53 mg 4% USDA_SR
2086 Tart, breakfast, low fat Baked Products 0.53 mg 4% USDA_SR
2087 Blueberry, frozen, sweetened Fruits and fruit juices 0.52 mg 3% CNF
2088 Kohlrabi, boiled, drained Vegetables and Vegetable Products 0.52 mg 3% CNF
2089 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 0.52 mg 3% CNF
2090 Chili with beans, canned Legumes and Legume Products 0.52 mg 3% CNF
2091 Grains, couscous, dry Cereals, Grains and Pasta 0.52 mg 3% CNF
2092 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3% CNF
2093 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3% CNF
2094 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 0.52 mg 3% CNF
2095 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.52 mg 3% CNF
2096 Andrea's, Gluten Free Soft Dinner Roll Baked Products 0.52 mg 3% USDA_SR
2097 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.52 mg 3% USDA_SR
2098 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3% USDA_SR
2099 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.52 mg 3% USDA_SR
2100 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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