Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 4382 foods.

# Food Category Per 100 g % DV Source
1701 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 0.73 mg 5% CNF
1702 Guava, common, raw Fruits and fruit juices 0.73 mg 5% CNF
1703 Persimmon, japanese, raw Fruits and fruit juices 0.73 mg 5% CNF
1704 Peach, raw Fruits and fruit juices 0.73 mg 5% CNF
1705 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.73 mg 5% CNF
1706 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 0.73 mg 5% CNF
1707 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.73 mg 5% CNF
1708 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.73 mg 5% CNF
1709 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 0.73 mg 5% USDA_SR
1710 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.73 mg 5% USDA_SR
1711 Peaches, yellow, raw Fruits and Fruit Juices 0.73 mg 5% USDA_SR
1712 Persimmons, japanese, raw Fruits and Fruit Juices 0.73 mg 5% USDA_SR
1713 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.73 mg 5% USDA_SR
1714 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 0.73 mg 5% USDA_SR
1715 Guavas, common, raw Fruits and Fruit Juices 0.73 mg 5% USDA_SR
1716 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 0.72 mg 5% CNF
1717 Raspberry, frozen, sweetened Fruits and fruit juices 0.72 mg 5% CNF
1718 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 0.72 mg 5% CNF
1719 Beans, lima, dry, large, raw Legumes and Legume Products 0.72 mg 5% CNF
1720 Cookie, chocolate wafer Baked Products 0.72 mg 5% CNF
1721 Bread, rice bran, gluten free, toasted Baked Products 0.72 mg 5% CNF
1722 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 0.72 mg 5% CNF
1723 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 0.72 mg 5% CNF
1724 Vitamin water, all flavours, low Calorie Beverages 0.72 mg 5% CNF
1725 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 0.72 mg 5% USDA_SR
1726 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.72 mg 5% USDA_SR
1727 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.72 mg 5% USDA_SR
1728 Salad dressing, mayonnaise-type, light Fats and Oils 0.72 mg 5% USDA_SR
1729 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.72 mg 5% USDA_SR
1730 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 0.72 mg 5% USDA_SR
1731 Cookies, chocolate wafers Baked Products 0.72 mg 5% USDA_SR
1732 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 0.72 mg 5% USDA_SR
1733 Lima beans, large, mature seeds, raw Legumes and Legume Products 0.72 mg 5% USDA_SR
1734 Babyfood, cereal, oat, dry Babyfoods 0.71 mg 5% CNF
1735 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 0.71 mg 5% CNF
1736 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 0.71 mg 5% CNF
1737 Salad dressing, caesar, low Calorie Fats and Oils 0.71 mg 5% CNF
1738 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 0.71 mg 5% CNF
1739 Bread pudding, with raisins, homemade Baked Products 0.71 mg 5% CNF
1740 Poutine Mixed Dishes 0.71 mg 5% CNF
1741 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.71 mg 5% CNF
1742 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 0.71 mg 5% USDA_SR
1743 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.71 mg 5% USDA_SR
1744 APPLEBEE'S, mozzarella sticks Restaurant Foods 0.71 mg 5% USDA_SR
1745 Salad dressing, caesar, low calorie Fats and Oils 0.71 mg 5% USDA_SR
1746 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 0.71 mg 5% USDA_SR
1747 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.71 mg 5% USDA_SR
1748 Bread, rice bran, toasted Baked Products 0.71 mg 5% USDA_SR
1749 Cress, garden, raw Vegetables and Vegetable Products 0.70 mg 5% CNF
1750 Jute, potherb, boiled, drained Vegetables and Vegetable Products 0.70 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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