Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 4382 foods.

# Food Category Per 100 g % DV Source
1401 Sweet potato, boiled without skin Vegetables and Vegetable Products 0.94 mg 6% CNF
1402 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.94 mg 6% CNF
1403 Beans, pinto, boiled Legumes and Legume Products 0.94 mg 6% CNF
1404 Beans, pinto, boiled, salted Legumes and Legume Products 0.94 mg 6% CNF
1405 Beans, white, boiled Legumes and Legume Products 0.94 mg 6% CNF
1406 Beans, white, boiled, salted Legumes and Legume Products 0.94 mg 6% CNF
1407 Pie, peach, 2 crust Baked Products 0.94 mg 6% CNF
1408 Candies, toffee, homemade Sweets 0.94 mg 6% CNF
1409 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 0.94 mg 6% CNF
1410 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 0.94 mg 6% CNF
1411 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.94 mg 6% USDA_SR
1412 Candies, toffee, prepared-from-recipe Sweets 0.94 mg 6% USDA_SR
1413 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.94 mg 6% USDA_SR
1414 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.94 mg 6% USDA_SR
1415 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 0.94 mg 6% USDA_SR
1416 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.94 mg 6% USDA_SR
1417 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6% USDA_SR
1418 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6% USDA_SR
1419 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 0.94 mg 6% USDA_SR
1420 Pie, peach Baked Products 0.94 mg 6% USDA_SR
1421 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6% USDA_SR
1422 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6% USDA_SR
1423 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6% USDA_SR
1424 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6% USDA_SR
1425 Spinach souffle, homemade Vegetables and Vegetable Products 0.93 mg 6% CNF
1426 Candies, bars, Baby Ruth Sweets 0.93 mg 6% CNF
1427 Candies, NESTLE, BABY RUTH Bar Sweets 0.93 mg 6% USDA_SR
1428 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 0.93 mg 6% USDA_SR
1429 APPLEBEE'S, french fries Restaurant Foods 0.93 mg 6% USDA_SR
1430 DENNY'S, coleslaw Restaurant Foods 0.93 mg 6% USDA_SR
1431 Spinach souffle Vegetables and Vegetable Products 0.93 mg 6% USDA_SR
1432 Cookies, animal, with frosting or icing Baked Products 0.93 mg 6% USDA_SR
1433 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.93 mg 6% USDA_SR
1434 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.93 mg 6% USDA_SR
1435 Kale, frozen, boiled, drained Vegetables and Vegetable Products 0.92 mg 6% CNF
1436 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 0.92 mg 6% CNF
1437 Nuts, cashew nuts, dry roasted Nuts and Seeds 0.92 mg 6% CNF
1438 Nuts, cashew nuts, oil roasted Nuts and Seeds 0.92 mg 6% CNF
1439 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 0.92 mg 6% CNF
1440 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 0.92 mg 6% CNF
1441 Cake, yellow, regular, dry mix, unprepared Baked Products 0.92 mg 6% CNF
1442 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.92 mg 6% CNF
1443 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 0.92 mg 6% CNF
1444 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.92 mg 6% USDA_SR
1445 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 0.92 mg 6% USDA_SR
1446 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 0.92 mg 6% USDA_SR
1447 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 0.92 mg 6% USDA_SR
1448 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 0.92 mg 6% USDA_SR
1449 Cake, yellow, enriched, dry mix Baked Products 0.92 mg 6% USDA_SR
1450 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 0.91 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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