Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 4382 foods.

# Food Category Per 100 g % DV Source
1301 Chives, freeze-dried Vegetables and Vegetable Products 1.01 mg 7% CNF
1302 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 1.01 mg 7% CNF
1303 Bread stick, plain Baked Products 1.01 mg 7% CNF
1304 Grains, wheat, hard red spring Cereals, Grains and Pasta 1.01 mg 7% CNF
1305 Grains, wheat, hard red winter Cereals, Grains and Pasta 1.01 mg 7% CNF
1306 Grains, wheat, soft red winter Cereals, Grains and Pasta 1.01 mg 7% CNF
1307 Grains, wheat, hard white Cereals, Grains and Pasta 1.01 mg 7% CNF
1308 Grains, wheat, soft white Cereals, Grains and Pasta 1.01 mg 7% CNF
1309 Grains, wheat, durum Cereals, Grains and Pasta 1.01 mg 7% CNF
1310 Grains, oat bran, dry Cereals, Grains and Pasta 1.01 mg 7% CNF
1311 Snacks, soy chips or crisps, salted Snacks 1.01 mg 7% CNF
1312 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.01 mg 7% CNF
1313 Vitamin water, lemon/orange flavours, low Calorie Beverages 1.01 mg 7% CNF
1314 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.01 mg 7% USDA_SR
1315 Oat bran, raw Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1316 Wheat, hard red spring Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1317 Wheat, hard red winter Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1318 Wheat, soft red winter Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1319 Wheat, hard white Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1320 Wheat, soft white Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1321 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.01 mg 7% USDA_SR
1322 Snacks, soy chips or crisps, salted Snacks 1.01 mg 7% USDA_SR
1323 Bread, sticks, plain Baked Products 1.01 mg 7% USDA_SR
1324 Salad dressing, french, commercial, low calorie Fats and Oils 1.00 mg 7% CNF
1325 Salad dressing, thousand island, commercial, low calorie Fats and Oils 1.00 mg 7% CNF
1326 Currant, european black, raw Fruits and fruit juices 1.00 mg 7% CNF
1327 Bamboo shoots, raw Vegetables and Vegetable Products 1.00 mg 7% CNF
1328 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 1.00 mg 7% CNF
1329 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 1.00 mg 7% CNF
1330 Watercress, raw Vegetables and Vegetable Products 1.00 mg 7% CNF
1331 Seaweed, wakame, raw Vegetables and Vegetable Products 1.00 mg 7% CNF
1332 Parsnip, boiled, drained Vegetables and Vegetable Products 1.00 mg 7% CNF
1333 Lentils, pink, raw Legumes and Legume Products 1.00 mg 7% CNF
1334 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mg 7% CNF
1335 Salad, garden, with Italian dressing, homemade Mixed Dishes 1.00 mg 7% CNF
1336 Seaweed, laver, raw Vegetables and Vegetable Products 1.00 mg 7% USDA_SR
1337 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 1.00 mg 7% USDA_SR
1338 Bamboo shoots, raw Vegetables and Vegetable Products 1.00 mg 7% USDA_SR
1339 Restaurant, family style, french fries Restaurant Foods 1.00 mg 7% USDA_SR
1340 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 7% USDA_SR
1341 Watercress, raw Vegetables and Vegetable Products 1.00 mg 7% USDA_SR
1342 Seaweed, wakame, raw Vegetables and Vegetable Products 1.00 mg 7% USDA_SR
1343 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mg 7% USDA_SR
1344 Salad dressing, thousand island dressing, reduced fat Fats and Oils 1.00 mg 7% USDA_SR
1345 Salad dressing, french dressing, reduced fat Fats and Oils 1.00 mg 7% USDA_SR
1346 Currants, european black, raw Fruits and Fruit Juices 1.00 mg 7% USDA_SR
1347 Babyfood, cereal, mixed grain, dry Babyfoods 0.99 mg 7% CNF
1348 Soybean kernels, roasted, unsalted Legumes and Legume Products 0.99 mg 7% CNF
1349 Cookie, graham cracker, chocolate-coated Baked Products 0.99 mg 7% CNF
1350 Candies, Reese's Pieces Sweets 0.99 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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