Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 4382 foods.

# Food Category Per 100 g % DV Source
1201 Blackberries, frozen, unsweetened Fruits and Fruit Juices 1.17 mg 8% USDA_SR
1202 Blackberries, raw Fruits and Fruit Juices 1.17 mg 8% USDA_SR
1203 Sauce, steak, tomato based, ready-to-serve Soups, Sauces and Gravies 1.16 mg 8% CNF
1204 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 1.16 mg 8% CNF
1205 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 1.16 mg 8% CNF
1206 Carrot juice, canned Vegetables and Vegetable Products 1.16 mg 8% CNF
1207 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 1.16 mg 8% CNF
1208 Beans, fava, in pod, raw Vegetables and Vegetable Products 1.16 mg 8% USDA_SR
1209 Cereals ready-to-eat, FAMILIA Breakfast Cereals 1.16 mg 8% USDA_SR
1210 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 1.16 mg 8% USDA_SR
1211 Carrot juice, canned Vegetables and Vegetable Products 1.16 mg 8% USDA_SR
1212 Sauce, steak, tomato based Soups, Sauces, and Gravies 1.16 mg 8% USDA_SR
1213 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 1.15 mg 8% CNF
1214 Cracker, wheat, low fat Baked Products 1.15 mg 8% CNF
1215 APPLEBEE'S, chili Restaurant Foods 1.15 mg 8% USDA_SR
1216 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 1.15 mg 8% USDA_SR
1217 Asparagus, raw Vegetables and Vegetable Products 1.13 mg 8% CNF
1218 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 1.13 mg 8% USDA_SR
1219 Asparagus, raw Vegetables and Vegetable Products 1.13 mg 8% USDA_SR
1220 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 1.13 mg 8% USDA_SR
1221 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 1.13 mg 8% USDA_SR
1222 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 1.13 mg 8% USDA_SR
1223 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 1.13 mg 8% USDA_SR
1224 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 1.13 mg 8% USDA_SR
1225 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 1.11 mg 7% CNF
1226 Candies, confectioner's coating, yogourt Sweets 1.11 mg 7% CNF
1227 Fast foods, Miniature cinnamon rolls Fast Foods 1.11 mg 7% CNF
1228 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 1.11 mg 7% USDA_SR
1229 Beverages, V8 SPLASH Juice Drinks, Fruit Medley Beverages 1.11 mg 7% USDA_SR
1230 Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 1.11 mg 7% USDA_SR
1231 Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 1.11 mg 7% USDA_SR
1232 Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages 1.11 mg 7% USDA_SR
1233 Fast foods, miniature cinnamon rolls Fast Foods 1.11 mg 7% USDA_SR
1234 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 1.11 mg 7% USDA_SR
1235 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 1.11 mg 7% USDA_SR
1236 Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages 1.11 mg 7% USDA_SR
1237 Beverages, V8 SPLASH Juice Drinks, Orange Pineapple Beverages 1.11 mg 7% USDA_SR
1238 Beverages, V8 SPLASH Juice Drinks, Orchard Blend Beverages 1.11 mg 7% USDA_SR
1239 Beverages, V8 SPLASH Juice Drinks, Strawberry Banana Beverages 1.11 mg 7% USDA_SR
1240 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 1.10 mg 7% CNF
1241 Candies, caramel with nuts, chocolate covered Sweets 1.10 mg 7% CNF
1242 Sweet potato, flour Vegetables and Vegetable Products 1.10 mg 7% CNF
1243 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 1.10 mg 7% USDA_SR
1244 Candies, chocolate covered, caramel with nuts Sweets 1.10 mg 7% USDA_SR
1245 Cookies, oatmeal, reduced fat Baked Products 1.10 mg 7% USDA_SR
1246 Sweet potato, canned, mashed Vegetables and Vegetable Products 1.09 mg 7% CNF
1247 Icing (frosting), coconut-nut, ready to eat Sweets 1.09 mg 7% CNF
1248 Lettuce, spring mix (mesclun) Vegetables and Vegetable Products 1.09 mg 7% CNF
1249 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 1.09 mg 7% USDA_SR
1250 Sweet potato, canned, mashed Vegetables and Vegetable Products 1.09 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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