Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 4382 foods.

# Food Category Per 100 g % DV Source
1051 Strudel, apple Baked Products 1.42 mg 9% USDA_SR
1052 Cracker, whole-wheat Baked Products 1.41 mg 9% CNF
1053 Grains, rye flour, dark Cereals, Grains and Pasta 1.41 mg 9% CNF
1054 Crackers, whole-wheat Baked Products 1.41 mg 9% USDA_SR
1055 Vegetable oil, sesame Fats and Oils 1.40 mg 9% CNF
1056 Asparagus, frozen, unprepared Vegetables and Vegetable Products 1.40 mg 9% CNF
1057 Spinach, canned, solids and liquid Vegetables and Vegetable Products 1.40 mg 9% CNF
1058 Nuts, pecans, dried Nuts and Seeds 1.40 mg 9% CNF
1059 Bread stuffing, dry mix, prepared Baked Products 1.40 mg 9% CNF
1060 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 1.40 mg 9% CNF
1061 Salad, Greek, homemade Mixed Dishes 1.40 mg 9% CNF
1062 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 1.40 mg 9% USDA_SR
1063 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 1.40 mg 9% USDA_SR
1064 Nuts, pecans Nut and Seed Products 1.40 mg 9% USDA_SR
1065 Oil, sesame, salad or cooking Fats and Oils 1.40 mg 9% USDA_SR
1066 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 1.40 mg 9% USDA_SR
1067 Udi's, Gluten Free, Whole Grain Dinner Rolls Baked Products 1.39 mg 9% USDA_SR
1068 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 1.39 mg 9% USDA_SR
1069 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 1.39 mg 9% USDA_SR
1070 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 1.38 mg 9% USDA_SR
1071 McDONALD'S, french fries Fast Foods 1.38 mg 9% USDA_SR
1072 Snacks, corn-based, extruded, chips, unsalted Snacks 1.36 mg 9% CNF
1073 Snacks, corn-based, extruded, chips, unsalted Snacks 1.36 mg 9% USDA_SR
1074 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 1.35 mg 9% CNF
1075 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 1.35 mg 9% CNF
1076 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.35 mg 9% CNF
1077 Indian, bread, paratha, whole-wheat Baked Products 1.35 mg 9% CNF
1078 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.35 mg 9% USDA_SR
1079 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.35 mg 9% USDA_SR
1080 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.35 mg 9% USDA_SR
1081 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 1.35 mg 9% USDA_SR
1082 CRACKER BARREL, steak fries Restaurant Foods 1.34 mg 9% USDA_SR
1083 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 1.34 mg 9% USDA_SR
1084 Bread, stuffing, dry mix, prepared Baked Products 1.34 mg 9% USDA_SR
1085 Toaster pastry, brown sugar and cinnamon Baked Products 1.33 mg 9% CNF
1086 Toaster pastries, brown-sugar-cinnamon Baked Products 1.33 mg 9% USDA_SR
1087 Spices, poultry seasoning Spices and Herbs 1.32 mg 9% CNF
1088 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 1.32 mg 9% CNF
1089 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% CNF
1090 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 1.32 mg 9% CNF
1091 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% CNF
1092 Indian, bread, naan, whole-wheat Baked Products 1.32 mg 9% CNF
1093 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1094 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1095 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1096 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1097 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 1.32 mg 9% USDA_SR
1098 Spices, poultry seasoning Spices and Herbs 1.32 mg 9% USDA_SR
1099 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 1.32 mg 9% USDA_SR
1100 Cranberries, raw Fruits and Fruit Juices 1.32 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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