Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 4382 foods.

# Food Category Per 100 g % DV Source
951 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR
952 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR
953 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 1.61 mg 11% USDA_SR
954 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.61 mg 11% USDA_FF
955 Cookie, chocolate chip, dry mix, unprepared Baked Products 1.60 mg 11% CNF
956 Salad dressing, ranch dressing, reduced fat Fats and Oils 1.60 mg 11% CNF
957 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 1.60 mg 11% USDA_SR
958 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 1.60 mg 11% USDA_SR
959 Cookies, vanilla sandwich with creme filling Baked Products 1.60 mg 11% USDA_SR
960 Salad dressing, ranch dressing, reduced fat Fats and Oils 1.60 mg 11% USDA_SR
961 Pizza roll, frozen, unprepared Mixed Dishes 1.59 mg 11% CNF
962 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 1.59 mg 11% USDA_SR
963 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 1.58 mg 11% CNF
964 Pepper, sweet, red, raw Vegetables and Vegetable Products 1.58 mg 11% CNF
965 Peppers, sweet, red, raw Vegetables and Vegetable Products 1.58 mg 11% USDA_SR
966 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 1.58 mg 11% USDA_SR
967 Candies, bars / chips, carob Sweets 1.57 mg 10% CNF
968 Candies, carob, unsweetened Sweets 1.57 mg 10% USDA_SR
969 Nuts, cashew butter, plain Nuts and Seeds 1.56 mg 10% CNF
970 CHICK-FIL-A, Chick-n-Strips Fast Foods 1.56 mg 10% USDA_SR
971 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 1.56 mg 10% USDA_SR
972 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 1.55 mg 10% CNF
973 Hearts of palm, canned Vegetables and Vegetable Products 1.55 mg 10% CNF
974 Cookie, chocolate chip, soft type, commercial Baked Products 1.55 mg 10% CNF
975 Cracker, wheat Baked Products 1.55 mg 10% CNF
976 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 1.55 mg 10% USDA_SR
977 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 1.55 mg 10% USDA_SR
978 Crackers, wheat, regular Baked Products 1.55 mg 10% USDA_SR
979 Persimmon, native, raw Fruits and fruit juices 1.54 mg 10% CNF
980 Kale, raw Vegetables and Vegetable Products 1.54 mg 10% CNF
981 Raspberries, puree, seedless Fruits and Fruit Juices 1.54 mg 10% USDA_SR
982 Hummus, commercial Legumes and Legume Products 1.54 mg 10% USDA_SR
983 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 1.53 mg 10% CNF
984 Cookie, shortbread, pecan, commercial Baked Products 1.53 mg 10% CNF
985 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 1.53 mg 10% USDA_SR
986 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 1.52 mg 10% CNF
987 Pie, apple, commercial, 2 crust Baked Products 1.52 mg 10% CNF
988 Cookies, oatmeal, commercially prepared, special dietary Baked Products 1.52 mg 10% USDA_SR
989 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 1.52 mg 10% USDA_SR
990 Pie, apple, commercially prepared, enriched flour Baked Products 1.52 mg 10% USDA_SR
991 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 1.50 mg 10% CNF
992 Asparagus, boiled, drained Vegetables and Vegetable Products 1.50 mg 10% CNF
993 Beet greens, raw Vegetables and Vegetable Products 1.50 mg 10% CNF
994 Cookie, chocolate chip, homemade, made with margarine Baked Products 1.50 mg 10% CNF
995 Candies, bars, Snickers Sweets 1.50 mg 10% CNF
996 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 1.50 mg 10% CNF
997 Bread, sprouted wheat, commercial Baked Products 1.50 mg 10% CNF
998 Asparagus, cooked, boiled, drained Vegetables and Vegetable Products 1.50 mg 10% USDA_SR
999 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.50 mg 10% USDA_SR
1000 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 1.50 mg 10% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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