Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 4382 foods.

# Food Category Per 100 g % DV Source
901 Meatless, meatballs Legumes and Legume Products 1.73 mg 12% CNF
902 Meatless, sandwich spread Legumes and Legume Products 1.73 mg 12% CNF
903 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 1.73 mg 12% CNF
904 Meatballs, meatless Legumes and Legume Products 1.73 mg 12% USDA_SR
905 Sandwich spread, meatless Legumes and Legume Products 1.73 mg 12% USDA_SR
906 Vegetarian meatloaf or patties Legumes and Legume Products 1.73 mg 12% USDA_SR
907 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 1.73 mg 12% USDA_SR
908 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 1.72 mg 11% CNF
909 Pie, fried pies, fruit Baked Products 1.72 mg 11% USDA_SR
910 Spices, dill weed, fresh Spices and Herbs 1.70 mg 11% CNF
911 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 1.70 mg 11% USDA_SR
912 Spices, marjoram, dried Spices and Herbs 1.69 mg 11% CNF
913 Blueberry, wild, raw Fruits and fruit juices 1.69 mg 11% CNF
914 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 1.69 mg 11% USDA_SR
915 Spices, marjoram, dried Spices and Herbs 1.69 mg 11% USDA_SR
916 Crackers, toast thins, low sodium Baked Products 1.69 mg 11% USDA_SR
917 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 1.68 mg 11% CNF
918 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 1.68 mg 11% CNF
919 Pasta, egg noodles, spinach, enriched, dry Cereals, Grains and Pasta 1.68 mg 11% CNF
920 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 1.68 mg 11% USDA_SR
921 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 1.68 mg 11% USDA_SR
922 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 1.68 mg 11% USDA_SR
923 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 1.68 mg 11% USDA_SR
924 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 1.67 mg 11% CNF
925 Fast foods, potato, french fried in vegetable oil Fast Foods 1.67 mg 11% USDA_SR
926 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 1.67 mg 11% USDA_SR
927 Olive, ripe, canned, small to extra large Fruits and fruit juices 1.65 mg 11% CNF
928 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 1.65 mg 11% CNF
929 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 1.65 mg 11% CNF
930 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 1.65 mg 11% CNF
931 Coffee, instant, with sugar, French flavour, powder Beverages 1.65 mg 11% CNF
932 Bread, sprouted wheat, commercial, toasted Baked Products 1.65 mg 11% CNF
933 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 1.65 mg 11% USDA_SR
934 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 1.65 mg 11% USDA_SR
935 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.65 mg 11% USDA_SR
936 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.65 mg 11% USDA_SR
937 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 1.64 mg 11% CNF
938 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 1.64 mg 11% USDA_SR
939 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 1.64 mg 11% USDA_SR
940 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 1.64 mg 11% USDA_SR
941 Muffin, blueberry, commercial Baked Products 1.63 mg 11% CNF
942 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 1.63 mg 11% USDA_SR
943 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 1.63 mg 11% USDA_SR
944 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 1.63 mg 11% USDA_SR
945 Broccoli raab (rapini), raw Vegetables and Vegetable Products 1.62 mg 11% CNF
946 Broccoli raab, raw Vegetables and Vegetable Products 1.62 mg 11% USDA_SR
947 Salmonberry, raw Fruits and fruit juices 1.61 mg 11% CNF
948 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 1.61 mg 11% USDA_SR
949 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR
950 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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