Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 4382 foods.

# Food Category Per 100 g % DV Source
851 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 1.90 mg 13% USDA_SR
852 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 1.90 mg 13% USDA_SR
853 Chard, swiss, raw Vegetables and Vegetable Products 1.89 mg 13% CNF
854 Chard, swiss, boiled, drained Vegetables and Vegetable Products 1.89 mg 13% CNF
855 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.89 mg 13% USDA_SR
856 Chard, swiss, raw Vegetables and Vegetable Products 1.89 mg 13% USDA_SR
857 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.89 mg 13% USDA_SR
858 Cookies, chocolate sandwich, with extra creme filling Baked Products 1.89 mg 13% USDA_SR
859 Turnip greens, boiled, drained Vegetables and Vegetable Products 1.88 mg 13% CNF
860 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 1.88 mg 13% CNF
861 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.88 mg 13% USDA_SR
862 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.88 mg 13% USDA_SR
863 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 1.86 mg 12% USDA_SR
864 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 1.86 mg 12% USDA_SR
865 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 1.86 mg 12% USDA_SR
866 Lambsquarters, boiled, drained Vegetables and Vegetable Products 1.85 mg 12% CNF
867 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.85 mg 12% CNF
868 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 1.85 mg 12% CNF
869 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 1.85 mg 12% USDA_SR
870 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.85 mg 12% USDA_SR
871 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.85 mg 12% USDA_SR
872 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 1.84 mg 12% CNF
873 Sauce, Alfredo, dehydrated Soups, Sauces and Gravies 1.84 mg 12% CNF
874 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 1.84 mg 12% CNF
875 Salad Dressing, coleslaw, reduced fat Fats and Oils 1.84 mg 12% USDA_SR
876 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 1.84 mg 12% USDA_SR
877 Cookies, chocolate chip sandwich, with creme filling Baked Products 1.84 mg 12% USDA_SR
878 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 1.83 mg 12% USDA_SR
879 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 1.83 mg 12% USDA_SR
880 Candies, truffles, homemade Sweets 1.82 mg 12% CNF
881 Candies, truffles, prepared-from-recipe Sweets 1.82 mg 12% USDA_SR
882 Beet greens, boiled, drained Vegetables and Vegetable Products 1.81 mg 12% CNF
883 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 1.81 mg 12% CNF
884 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.81 mg 12% USDA_SR
885 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.81 mg 12% USDA_SR
886 Grape leaves, canned Vegetables and Vegetable Products 1.79 mg 12% CNF
887 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 1.79 mg 12% CNF
888 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 1.79 mg 12% USDA_SR
889 Grape leaves, canned Vegetables and Vegetable Products 1.79 mg 12% USDA_SR
890 Mustard greens, boiled, drained Vegetables and Vegetable Products 1.78 mg 12% CNF
891 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 1.78 mg 12% CNF
892 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.78 mg 12% USDA_SR
893 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.78 mg 12% USDA_SR
894 Spices, poppy seed Spices and Herbs 1.77 mg 12% CNF
895 Spices, poppy seed Spices and Herbs 1.77 mg 12% USDA_SR
896 Cracker, multigrain Baked Products 1.75 mg 12% CNF
897 TACO BELL, Nachos Supreme Fast Foods 1.75 mg 12% USDA_SR
898 Crackers, multigrain Baked Products 1.75 mg 12% USDA_SR
899 Hummus, commercial Legumes and Legume Products 1.74 mg 12% USDA_FF
900 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 1.73 mg 12% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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