Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 4382 foods.

# Food Category Per 100 g % DV Source
801 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 2.01 mg 13% USDA_SR
802 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 2.00 mg 13% CNF
803 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 2.00 mg 13% CNF
804 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 2.00 mg 13% CNF
805 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 2.00 mg 13% CNF
806 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 2.00 mg 13% CNF
807 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 2.00 mg 13% CNF
808 Grape leaves, raw Vegetables and Vegetable Products 2.00 mg 13% USDA_SR
809 WENDY'S, french fries Fast Foods 2.00 mg 13% USDA_SR
810 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 2.00 mg 13% USDA_SR
811 Peanut flour, low-fat Legumes and Legume Products 1.99 mg 13% CNF
812 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) Baked Products 1.99 mg 13% CNF
813 Sweet roll, cinnamon with raisins, commercial Baked Products 1.99 mg 13% CNF
814 Babyfood, fruit, jarred, peach, all stages Babyfoods 1.99 mg 13% CNF
815 Babyfood, fruit, peaches, strained Baby Foods 1.99 mg 13% USDA_SR
816 Babyfood, fruit, peaches, junior Baby Foods 1.99 mg 13% USDA_SR
817 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products 1.99 mg 13% USDA_SR
818 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 1.99 mg 13% USDA_SR
819 Soy flour, full-fat, roasted Legumes and Legume Products 1.98 mg 13% CNF
820 Snacks, corn nuts, plain Snacks 1.98 mg 13% CNF
821 Snacks, KRAFT, CORNNUTS, plain Snacks 1.98 mg 13% USDA_SR
822 Soy flour, full-fat, roasted Legumes and Legume Products 1.98 mg 13% USDA_SR
823 Avocado, raw, california Fruits and fruit juices 1.97 mg 13% CNF
824 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 1.97 mg 13% CNF
825 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 1.97 mg 13% CNF
826 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 1.97 mg 13% USDA_SR
827 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 1.97 mg 13% USDA_SR
828 Avocados, raw, California Fruits and Fruit Juices 1.97 mg 13% USDA_SR
829 Cookies, chocolate, made with rice cereal Baked Products 1.96 mg 13% USDA_SR
830 Soy flour, full-fat, raw Legumes and Legume Products 1.95 mg 13% CNF
831 Meatless, chicken, breaded, fried Legumes and Legume Products 1.95 mg 13% CNF
832 Chicken, meatless, breaded, fried Legumes and Legume Products 1.95 mg 13% USDA_SR
833 Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Fats and Oils 1.95 mg 13% USDA_SR
834 Soy flour, full-fat, raw Legumes and Legume Products 1.95 mg 13% USDA_SR
835 Spinach, canned, drained solids Vegetables and Vegetable Products 1.94 mg 13% CNF
836 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 1.94 mg 13% USDA_SR
837 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 1.94 mg 13% USDA_SR
838 Spices, pumpkin pie spice Spices and Herbs 1.93 mg 13% CNF
839 Spices, pumpkin pie spice Spices and Herbs 1.93 mg 13% USDA_SR
840 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 1.92 mg 13% CNF
841 Sauce, tomato chili sauce, bottled, salted Soups, Sauces and Gravies 1.92 mg 13% CNF
842 Wiener (frankfurter), meatless Legumes and Legume Products 1.92 mg 13% CNF
843 Cereal, ready to eat, French Toast Crunch, General Mills Breakfast cereals 1.92 mg 13% CNF
844 Frankfurter, meatless Legumes and Legume Products 1.92 mg 13% USDA_SR
845 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 1.92 mg 13% USDA_SR
846 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 1.92 mg 13% USDA_SR
847 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 1.92 mg 13% USDA_SR
848 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 1.91 mg 13% CNF
849 Artichoke, marinated Vegetables and Vegetable Products 1.91 mg 13% CNF
850 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 1.91 mg 13% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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