Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 4382 foods.

# Food Category Per 100 g % DV Source
701 Nuts, pistachio nuts, dry roasted Nuts and Seeds 2.42 mg 16% CNF
702 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 2.42 mg 16% CNF
703 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 2.42 mg 16% USDA_SR
704 Babyfood, cereal, soya, with fruit, dry Babyfoods 2.41 mg 16% CNF
705 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 2.40 mg 16% CNF
706 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 2.40 mg 16% CNF
707 Salad dressing, mayonnaise, made with tofu Fats and Oils 2.40 mg 16% CNF
708 Zucchini, battered and fried Mixed Dishes 2.40 mg 16% CNF
709 Mayonnaise, made with tofu Fats and Oils 2.40 mg 16% USDA_SR
710 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 2.40 mg 16% USDA_SR
711 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 2.40 mg 16% USDA_SR
712 Taro, raw Vegetables and Vegetable Products 2.38 mg 16% CNF
713 Taro, raw Vegetables and Vegetable Products 2.38 mg 16% USDA_SR
714 Blueberry, dried, sweetened Fruits and fruit juices 2.35 mg 16% CNF
715 Blueberries, dried, sweetened Fruits and Fruit Juices 2.35 mg 16% USDA_SR
716 Muffin, wheat bran, with raisins, homemade Baked Products 2.34 mg 16% CNF
717 Spices, cinnamon, ground Spices and Herbs 2.32 mg 15% CNF
718 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 2.32 mg 15% USDA_SR
719 Spices, cinnamon, ground Spices and Herbs 2.32 mg 15% USDA_SR
720 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 2.31 mg 15% USDA_SR
721 Snacks, peas, roasted, wasabi-flavored Snacks 2.31 mg 15% USDA_SR
722 Poi Vegetables and Vegetable Products 2.30 mg 15% CNF
723 Nuts, pistachio nuts, raw Nuts and Seeds 2.30 mg 15% CNF
724 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 2.30 mg 15% CNF
725 Poi Vegetables and Vegetable Products 2.30 mg 15% USDA_SR
726 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 2.30 mg 15% USDA_SR
727 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 2.28 mg 15% CNF
728 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 2.28 mg 15% USDA_SR
729 Cookies, vanilla wafers, higher fat Baked Products 2.27 mg 15% USDA_SR
730 Persimmon, japanese, dried Fruits and fruit juices 2.26 mg 15% CNF
731 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 2.26 mg 15% CNF
732 Collards, raw Vegetables and Vegetable Products 2.26 mg 15% CNF
733 Radicchio, raw Vegetables and Vegetable Products 2.26 mg 15% CNF
734 Radicchio, raw Vegetables and Vegetable Products 2.26 mg 15% USDA_SR
735 Chicory greens, raw Vegetables and Vegetable Products 2.26 mg 15% USDA_SR
736 Collards, raw Vegetables and Vegetable Products 2.26 mg 15% USDA_SR
737 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 2.25 mg 15% CNF
738 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 2.25 mg 15% USDA_SR
739 Salad, caesar, homemade Mixed Dishes 2.23 mg 15% CNF
740 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 2.23 mg 15% USDA_SR
741 Cookie, raisin, soft-type Baked Products 2.22 mg 15% CNF
742 Salad dressing, ranch dressing, commercial, regular Fats and Oils 2.22 mg 15% CNF
743 Salad dressing, ranch dressing, regular Fats and Oils 2.22 mg 15% USDA_SR
744 Cookies, raisin, soft-type Baked Products 2.22 mg 15% USDA_SR
745 Candies, bars, Oh Henry! Sweets 2.21 mg 15% CNF
746 Candies, NESTLE, OH HENRY! Bar Sweets 2.21 mg 15% USDA_SR
747 Cookies, oatmeal sandwich, with creme filling Baked Products 2.21 mg 15% USDA_SR
748 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 2.20 mg 15% USDA_SR
749 Salad dressing, italian, commercial, regular Fats and Oils 2.19 mg 15% CNF
750 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 2.19 mg 15% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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