Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 4382 foods.

# Food Category Per 100 g % DV Source
651 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 2.62 mg 17% USDA_SR
652 Candies, chocolate covered, low sugar or low calorie Sweets 2.61 mg 17% USDA_SR
653 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 2.61 mg 17% USDA_SR
654 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 2.60 mg 17% USDA_SR
655 Cookie, sugar, homemade, made with margarine Baked Products 2.57 mg 17% CNF
656 Candies, peanut brittle, homemade Sweets 2.56 mg 17% CNF
657 Salad dressing, sweet and sour Fats and Oils 2.56 mg 17% CNF
658 Candies, peanut brittle, prepared-from-recipe Sweets 2.56 mg 17% USDA_SR
659 Salad dressing, sweet and sour Fats and Oils 2.56 mg 17% USDA_SR
660 Nuts, pecans, oil roasted Nuts and Seeds 2.53 mg 17% CNF
661 Nuts, pecans, oil roasted, salted Nuts and Seeds 2.53 mg 17% CNF
662 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 2.53 mg 17% CNF
663 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 2.53 mg 17% USDA_SR
664 Broccoli raab, cooked Vegetables and Vegetable Products 2.53 mg 17% USDA_SR
665 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 2.53 mg 17% USDA_SR
666 Bread, garlic, toasted Baked Products 2.52 mg 17% CNF
667 Soymilk (All flavors), enhanced Legumes and Legume Products 2.52 mg 17% USDA_SR
668 Snacks, granola bites, mixed flavors Snacks 2.51 mg 17% USDA_SR
669 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 2.51 mg 17% USDA_SR
670 Spices, caraway seed Spices and Herbs 2.50 mg 17% CNF
671 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 2.50 mg 17% CNF
672 Coriander (cilantro), raw Vegetables and Vegetable Products 2.50 mg 17% CNF
673 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 2.50 mg 17% CNF
674 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.50 mg 17% USDA_SR
675 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 2.50 mg 17% USDA_SR
676 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.50 mg 17% USDA_SR
677 Spices, caraway seed Spices and Herbs 2.50 mg 17% USDA_SR
678 Cookies, sugar wafers with creme filling, regular Baked Products 2.50 mg 17% USDA_SR
679 Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified Baby Foods 2.48 mg 17% USDA_SR
680 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 2.47 mg 16% CNF
681 Candies, HERSHEYS, PAYDAY Bar Sweets 2.47 mg 16% USDA_SR
682 Cookies, chocolate sandwich, with creme filling, regular Baked Products 2.47 mg 16% USDA_SR
683 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 2.46 mg 16% CNF
684 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 2.46 mg 16% USDA_SR
685 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 2.45 mg 16% CNF
686 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 2.45 mg 16% CNF
687 BURGER KING, french fries Fast Foods 2.45 mg 16% USDA_SR
688 Dandelion greens, boiled, drained Vegetables and Vegetable Products 2.44 mg 16% CNF
689 Cookie, shortbread, plain, commercial Baked Products 2.44 mg 16% CNF
690 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 2.44 mg 16% CNF
691 Quinoa, uncooked Cereal Grains and Pasta 2.44 mg 16% USDA_SR
692 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.44 mg 16% USDA_SR
693 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 2.44 mg 16% USDA_SR
694 Zwieback Baby Foods 2.44 mg 16% USDA_SR
695 Cookies, shortbread, reduced fat Baked Products 2.44 mg 16% USDA_SR
696 Cookies, shortbread, commercially prepared, plain Baked Products 2.44 mg 16% USDA_SR
697 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 2.43 mg 16% CNF
698 Snacks, popcorn, oil-popped, unsalted Snacks 2.43 mg 16% CNF
699 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 2.43 mg 16% USDA_SR
700 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 2.43 mg 16% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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