Foods high in Vitamin D (Canadian (CNF))

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 1802 foods.

# Food Category Per 100 g % DV
1751 Fast foods, mexican, tostada with guacamole Fast Foods 1.00 IU 0%
1752 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes Fast Foods 1.00 IU 0%
1753 Fast foods, side dish, coleslaw Fast Foods 1.00 IU 0%
1754 Fast foods, side dish, potato salad Fast Foods 1.00 IU 0%
1755 Cracker, cheese, reduced fat Baked Products 1.00 IU 0%
1756 Chili con carne with beans, canned Mixed Dishes 1.00 IU 0%
1757 Sausage, breakfast links or rounds, beef, cooked Sausages and Luncheon meats 1.00 IU 0%
1758 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 1.00 IU 0%
1759 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 1.00 IU 0%
1760 Lasagna with meat and sauce, frozen Mixed Dishes 1.00 IU 0%
1761 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.00 IU 0%
1762 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 1.00 IU 0%
1763 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 1.00 IU 0%
1764 Beef, hip, eye of round roast, boneless, lean, cooked, roasted Beef Products 1.00 IU 0%
1765 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.00 IU 0%
1766 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 1.00 IU 0%
1767 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 1.00 IU 0%
1768 Beef, hip, eye of round steak, boneless, lean, cooked, braised Beef Products 1.00 IU 0%
1769 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.00 IU 0%
1770 Beef, hip, inside (top) round roast, boneless, lean, raw Beef Products 1.00 IU 0%
1771 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 1.00 IU 0%
1772 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted Beef Products 1.00 IU 0%
1773 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.00 IU 0%
1774 Beef, hip, inside (top) round steak, boneless, lean, raw Beef Products 1.00 IU 0%
1775 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 1.00 IU 0%
1776 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised Beef Products 1.00 IU 0%
1777 Lasagna, cheese, frozen, prepared Mixed Dishes 1.00 IU 0%
1778 Game meat, native, sea lion, stellar, meat, raw Lamb, Veal and Game 1.00 IU 0%
1779 Salad, taco, with salsa, homemade Mixed Dishes 1.00 IU 0%
1780 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 1.00 IU 0%
1781 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 1.00 IU 0%
1782 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 1.00 IU 0%
1783 Stir fry with beef Mixed Dishes 1.00 IU 0%
1784 Beef stew with potatoes and vegetables Mixed Dishes 1.00 IU 0%
1785 Stir fry with beef and broccoli Mixed Dishes 1.00 IU 0%
1786 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 1.00 IU 0%
1787 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 1.00 IU 0%
1788 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 1.00 IU 0%
1789 Cookie, butter or sugar, with chocolate icing or filling Baked Products 1.00 IU 0%
1790 Cookie, oatmeal sandwich, cream filling Baked Products 1.00 IU 0%
1791 Taquito, beef and cheese, frozen, heated in oven Mixed Dishes 1.00 IU 0%
1792 Pizza roll, frozen, unprepared Mixed Dishes 1.00 IU 0%
1793 Lasagna, cheese, frozen, unprepared Mixed Dishes 1.00 IU 0%
1794 Turnover, fruit (apple, berry, cherry, peach) Baked Products 1.00 IU 0%
1795 Chicken, broiler, breast, skinless, boneless, meat, braised Poultry Products 1.00 IU 0%
1796 Chicken, broiler, breast, skinless, boneless, meat, grilled Poultry Products 1.00 IU 0%
1797 Lamb, New Zealand, leg, chop / steak, lean, fast fried Lamb, Veal and Game 1.00 IU 0%
1798 Lamb, New Zealand, tenderloin, lean and fat, fast fried Lamb, Veal and Game 1.00 IU 0%
1799 Lamb, New Zealand, tenderloin, lean and fat, raw Lamb, Veal and Game 1.00 IU 0%
1800 Lamb, New Zealand, tenderloin, lean, fast fried Lamb, Veal and Game 1.00 IU 0%

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free