Foods high in Vitamin D (Canadian (CNF))

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 1802 foods.

# Food Category Per 100 g % DV
1701 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 2.00 IU 0%
1702 Cheese, processed product, cheddar, reduced fat, slices Dairy and Egg Products 2.00 IU 0%
1703 Cheese, processed product, cheddar, reduced fat, spread Dairy and Egg Products 2.00 IU 0%
1704 Bread, cheese Baked Products 2.00 IU 0%
1705 Deli-meat, ham, cooked, fat free, sliced Sausages and Luncheon meats 2.00 IU 0%
1706 Deli-meat, Old fashioned smoked brisket, sliced Sausages and Luncheon meats 2.00 IU 0%
1707 Deli-meat, Montreal smoked meat, extra lean Sausages and Luncheon meats 2.00 IU 0%
1708 Sausage, breakfast links or rounds, beef, raw Sausages and Luncheon meats 2.00 IU 0%
1709 Chicken, broiler, drumstick, meat, braised Poultry Products 2.00 IU 0%
1710 Sausage, spicy beef and roasted red pepper, raw Sausages and Luncheon meats 2.00 IU 0%
1711 Sausage, spicy beef and roasted red pepper, cooked Sausages and Luncheon meats 2.00 IU 0%
1712 Chop suey, with meat, canned Mixed Dishes 1.00 IU 0%
1713 Chinese dish, chow mein, chicken Mixed Dishes 1.00 IU 0%
1714 Milk, condensed, sweetened, canned Dairy and Egg Products 1.00 IU 0%
1715 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 1.00 IU 0%
1716 Chicken, broiler, meat, skin, giblets and neck, roasted Poultry Products 1.00 IU 0%
1717 Chicken, broiler, meat and skin, stewed Poultry Products 1.00 IU 0%
1718 Chicken, broiler, leg, meat, raw Poultry Products 1.00 IU 0%
1719 Chicken, stewing, meat, skin, giblets and neck, stewed Poultry Products 1.00 IU 0%
1720 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 1.00 IU 0%
1721 Chicken, broiler, drumstick, meat, raw Poultry Products 1.00 IU 0%
1722 Chicken, broiler, drumstick, meat, roasted Poultry Products 1.00 IU 0%
1723 Chicken, broiler, thigh, meat, raw Poultry Products 1.00 IU 0%
1724 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 1.00 IU 0%
1725 Potato salad, homemade Vegetables and Vegetable Products 1.00 IU 0%
1726 Beef, cured, dried beef Beef Products 1.00 IU 0%
1727 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 1.00 IU 0%
1728 Mollusks, oyster, eastern (blue point), wild, raw Finfish and Shellfish Products 1.00 IU 0%
1729 Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid Finfish and Shellfish Products 1.00 IU 0%
1730 Mollusks, oyster, eastern (blue point), wild, baked or broiled Finfish and Shellfish Products 1.00 IU 0%
1731 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 1.00 IU 0%
1732 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 1.00 IU 0%
1733 Lamb, New Zealand, leg, chop / steak, lean, raw Lamb, Veal and Game 1.00 IU 0%
1734 Lamb, New Zealand, rib, lean, raw Lamb, Veal and Game 1.00 IU 0%
1735 Lamb, New Zealand, rib, lean, roasted Lamb, Veal and Game 1.00 IU 0%
1736 Cookie, graham cracker, chocolate-coated Baked Products 1.00 IU 0%
1737 Cracker, cheese Baked Products 1.00 IU 0%
1738 Fast foods, entree, chili con carne Fast Foods 1.00 IU 0%
1739 Fast foods, entree, shrimp, breaded and fried Fast Foods 1.00 IU 0%
1740 Fast foods, mexican, burrito with beef and chili peppers Fast Foods 1.00 IU 0%
1741 Fast foods, mexican, chimichanga with beef Fast Foods 1.00 IU 0%
1742 Fast foods, mexican, chimichanga with beef and red chili Fast Foods 1.00 IU 0%
1743 Fast foods, mexican, enchilada with cheese Fast Foods 1.00 IU 0%
1744 Fast foods, mexican, enchilada with cheese and beef Fast Foods 1.00 IU 0%
1745 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 1.00 IU 0%
1746 Fast foods, mexican, taco salad Fast Foods 1.00 IU 0%
1747 Fast foods, mexican, taco salad with chili con carne Fast Foods 1.00 IU 0%
1748 Fast foods, mexican, tostada with beans and cheese Fast Foods 1.00 IU 0%
1749 Fast foods, mexican, tostada with beans, beef and cheese Fast Foods 1.00 IU 0%
1750 Fast foods, mexican, tostada with beef and cheese Fast Foods 1.00 IU 0%

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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