Foods high in Vitamin D (Canadian (CNF))

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 1802 foods.

# Food Category Per 100 g % DV
1551 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 3.00 IU 0%
1552 Sandwich, wrap, chicken with vegetables and cheese, ranch dressing Mixed Dishes 3.00 IU 0%
1553 Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey Fast Foods 3.00 IU 0%
1554 Poutine Mixed Dishes 3.00 IU 0%
1555 Chicken, sautéed with almonds (almond guy ding) Mixed Dishes 3.00 IU 0%
1556 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed Fast Foods 3.00 IU 0%
1557 Turkey, hen, breast, meat only, raw Poultry Products 3.00 IU 0%
1558 Turkey, hen, wing, meat only, raw Poultry Products 3.00 IU 0%
1559 Chinese dish, beef and vegetable, restaurant prepared Mixed Dishes 3.00 IU 0%
1560 Cheese, processed product, cheddar, loaf Dairy and Egg Products 3.00 IU 0%
1561 Cheese, processed product, cheddar, spread Dairy and Egg Products 3.00 IU 0%
1562 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 3.00 IU 0%
1563 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 3.00 IU 0%
1564 Fast foods, mexican, taco with beef, cheese and lettuce, soft Fast Foods 3.00 IU 0%
1565 Fast foods, mexican, taco with chicken, cheese and lettuce, soft Fast Foods 3.00 IU 0%
1566 Chicken tenders, breaded, frozen, prepared Mixed Dishes 3.00 IU 0%
1567 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 3.00 IU 0%
1568 Wiener (frankfurter), low fat Sausages and Luncheon meats 3.00 IU 0%
1569 Deli-meat, bologna (baloney), low fat Sausages and Luncheon meats 3.00 IU 0%
1570 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 3.00 IU 0%
1571 Cracker, cheese, whole-grain Baked Products 3.00 IU 0%
1572 Taquito, chicken and cheese, frozen, heated in oven Mixed Dishes 3.00 IU 0%
1573 Deli-meat, ham, sliced, composite Sausages and Luncheon meats 3.00 IU 0%
1574 Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages Babyfoods 3.00 IU 0%
1575 Chicken, broiler, meat and skin, roasted Poultry Products 2.00 IU 0%
1576 Chicken, broiler, leg, meat and skin, raw Poultry Products 2.00 IU 0%
1577 Turkey, broiler, light meat and skin, raw Poultry Products 2.00 IU 0%
1578 Chicken, cornish game hens, meat and skin, roasted Poultry Products 2.00 IU 0%
1579 Chicken, broiler, back, meat and skin, roasted Poultry Products 2.00 IU 0%
1580 Chicken, broiler, back, meat and skin, stewed Poultry Products 2.00 IU 0%
1581 Chicken, broiler, drumstick, meat and skin, raw Poultry Products 2.00 IU 0%
1582 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 2.00 IU 0%
1583 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 2.00 IU 0%
1584 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 2.00 IU 0%
1585 Beef, ground, lean, loaf, baked Beef Products 2.00 IU 0%
1586 Beef, ground, lean, broiled Beef Products 2.00 IU 0%
1587 Beef, ground, lean, patty, pan-fried Beef Products 2.00 IU 0%
1588 Beef, ground, medium, baked Beef Products 2.00 IU 0%
1589 Beef, ground, medium, broiled Beef Products 2.00 IU 0%
1590 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 2.00 IU 0%
1591 Crustaceans, crab, alaska king, boiled or steamed Finfish and Shellfish Products 2.00 IU 0%
1592 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 2.00 IU 0%
1593 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 2.00 IU 0%
1594 Lamb, Canadian, composite cuts, lean, raw Lamb, Veal and Game 2.00 IU 0%
1595 Lamb, Canadian, composite cuts, lean, cooked Lamb, Veal and Game 2.00 IU 0%
1596 Lamb, Canadian, fat, raw Lamb, Veal and Game 2.00 IU 0%
1597 Lamb, Canadian, fat, cooked Lamb, Veal and Game 2.00 IU 0%
1598 Lamb, Canadian, foreshank, lean, raw Lamb, Veal and Game 2.00 IU 0%
1599 Lamb, Canadian, foreshank, lean, cooked Lamb, Veal and Game 2.00 IU 0%
1600 Lamb, Canadian, leg, whole, lean, raw Lamb, Veal and Game 2.00 IU 0%

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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