Foods high in Vitamin D (Canadian (CNF))
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 1351-1400 of 1802 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1351 | Beef, brisket, whole, lean and fat, 3mm (1/8") trim, raw | Beef Products | 5.00 IU | 1% |
| 1352 | Beef, brisket, whole, lean and fat, 3mm (1/8") trim, braised | Beef Products | 5.00 IU | 1% |
| 1353 | Dessert, frozen, ice cream, light, with aspartame, vanilla | Sweets | 5.00 IU | 1% |
| 1354 | Beef, ground, medium, crumbled, pan-fried | Beef Products | 5.00 IU | 1% |
| 1355 | Deli-meat, turkey breast, cooked, fat free, sliced | Sausages and Luncheon meats | 5.00 IU | 1% |
| 1356 | Beef, ground, regular, crumbled, not rinsed, pan-fried | Beef Products | 5.00 IU | 1% |
| 1357 | Beef, ground, regular, crumbled, pan-fried, rinsed | Beef Products | 5.00 IU | 1% |
| 1358 | Potato, mashed, homemade, prepared with 2% M.F. milk | Vegetables and Vegetable Products | 5.00 IU | 1% |
| 1359 | Salad dressing, caesar dressing, regular | Fats and Oils | 5.00 IU | 1% |
| 1360 | Salad dressing, buttermilk as main ingredient | Fats and Oils | 5.00 IU | 1% |
| 1361 | Deli-meat, chicken breast, oven-roasted, fat free, sliced | Sausages and Luncheon meats | 5.00 IU | 1% |
| 1362 | Dessert, frozen, ice cream, chocolate, light | Sweets | 5.00 IU | 1% |
| 1363 | Dessert, frozen, ice cream, chocolate, low fat | Sweets | 5.00 IU | 1% |
| 1364 | Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 5.00 IU | 1% |
| 1365 | Beef, chuck, blade steak, with bone, lean, cooked, braised | Beef Products | 5.00 IU | 1% |
| 1366 | Beef, chuck, cross rib roast, boneless, lean, cooked, braised | Beef Products | 5.00 IU | 1% |
| 1367 | Beef, hip, outside (bottom) round roast, boneless, lean, raw | Beef Products | 5.00 IU | 1% |
| 1368 | Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted | Beef Products | 5.00 IU | 1% |
| 1369 | Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 5.00 IU | 1% |
| 1370 | Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 5.00 IU | 1% |
| 1371 | Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised | Beef Products | 5.00 IU | 1% |
| 1372 | Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 5.00 IU | 1% |
| 1373 | Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 5.00 IU | 1% |
| 1374 | Beef, rib, rib roast with bone, lean, cooked, roasted | Beef Products | 5.00 IU | 1% |
| 1375 | Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 5.00 IU | 1% |
| 1376 | Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 5.00 IU | 1% |
| 1377 | Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled | Beef Products | 5.00 IU | 1% |
| 1378 | Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw | Beef Products | 5.00 IU | 1% |
| 1379 | Beef, loin, top sirloin roast, boneless, lean, cooked, roasted | Beef Products | 5.00 IU | 1% |
| 1380 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce | Fast Foods | 5.00 IU | 1% |
| 1381 | Beef, composite cuts, stewing beef, 0mm (0") trim, raw | Beef Products | 5.00 IU | 1% |
| 1382 | Beef, composite cuts, stewing beef, 0mm (0") trim, cooked | Beef Products | 5.00 IU | 1% |
| 1383 | Chinese dish, soup, hot and sour, restaurant prepared | Soups, Sauces and Gravies | 5.00 IU | 1% |
| 1384 | Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise | Mixed Dishes | 5.00 IU | 1% |
| 1385 | Pad thaï with chicken | Mixed Dishes | 5.00 IU | 1% |
| 1386 | Quesadilla with meat and cheese | Mixed Dishes | 5.00 IU | 1% |
| 1387 | Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed | Fast Foods | 5.00 IU | 1% |
| 1388 | Fast foods, entree, chicken, breaded and fried, breast, meat and skin with breading | Fast Foods | 5.00 IU | 1% |
| 1389 | Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed | Fast Foods | 5.00 IU | 1% |
| 1390 | Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading | Fast Foods | 5.00 IU | 1% |
| 1391 | Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading | Fast Foods | 5.00 IU | 1% |
| 1392 | Turkey, all classes, breast, meat only, raw | Poultry Products | 5.00 IU | 1% |
| 1393 | Turkey, all classes, breast, meat only, roasted | Poultry Products | 5.00 IU | 1% |
| 1394 | Turkey, all classes, wing, meat only, raw | Poultry Products | 5.00 IU | 1% |
| 1395 | Turkey, all classes, wing, meat only, roasted | Poultry Products | 5.00 IU | 1% |
| 1396 | Lemon chicken, restaurant prepared | Mixed Dishes | 5.00 IU | 1% |
| 1397 | Frozen, dessert, ice milk bar, low fat | Sweets | 5.00 IU | 1% |
| 1398 | Deli-meat, capicollo (cappocollo) | Sausages and Luncheon meats | 5.00 IU | 1% |
| 1399 | Deli-meat, salami (Hungarian), pork and beef, cooked | Sausages and Luncheon meats | 5.00 IU | 1% |
| 1400 | Cretons, veal | Sausages and Luncheon meats | 5.00 IU | 1% |
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