Foods high in Vitamin D (Canadian (CNF))

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 1802 foods.

# Food Category Per 100 g % DV
1301 Chicken, broiler, wing, meat and skin, stewed Poultry Products 5.00 IU 1%
1302 Chicken, broiler, wing, meat, raw Poultry Products 5.00 IU 1%
1303 Chicken, broiler, wing, meat, roasted Poultry Products 5.00 IU 1%
1304 Chicken, broiler, wing, meat, stewed Poultry Products 5.00 IU 1%
1305 Chicken, roasting, light meat, roasted Poultry Products 5.00 IU 1%
1306 Turkey, all classes, light meat only, raw Poultry Products 5.00 IU 1%
1307 Turkey, all classes, light meat only, roasted Poultry Products 5.00 IU 1%
1308 Turkey, broiler, meat only, roasted Poultry Products 5.00 IU 1%
1309 Turkey, broiler, light meat and skin, roasted Poultry Products 5.00 IU 1%
1310 Turkey, broiler, light meat only, raw Poultry Products 5.00 IU 1%
1311 Turkey, broiler, breast, meat and skin, roasted Poultry Products 5.00 IU 1%
1312 Turkey, broiler, breast, meat only, raw Poultry Products 5.00 IU 1%
1313 Turkey, broiler, wing, meat only, raw Poultry Products 5.00 IU 1%
1314 Turkey, hen, meat only, raw Poultry Products 5.00 IU 1%
1315 Turkey, hen, light meat and skin, roasted Poultry Products 5.00 IU 1%
1316 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 5.00 IU 1%
1317 Chicken, cornish game hens, meat only, roasted Poultry Products 5.00 IU 1%
1318 Chicken, broiler, back, meat, roasted Poultry Products 5.00 IU 1%
1319 Chicken, broiler, back, meat, stewed Poultry Products 5.00 IU 1%
1320 Chicken, broiler, breast, meat and skin, roasted Poultry Products 5.00 IU 1%
1321 Chicken, broiler, breast, meat and skin, stewed Poultry Products 5.00 IU 1%
1322 Chicken, broiler, breast, meat, roasted Poultry Products 5.00 IU 1%
1323 Chicken, broiler, breast, meat, stewed Poultry Products 5.00 IU 1%
1324 Chicken, broiler, drumstick, meat and skin, stewed Poultry Products 5.00 IU 1%
1325 Chicken, broiler, drumstick, meat, stewed Poultry Products 5.00 IU 1%
1326 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 5.00 IU 1%
1327 Chicken, broiler, thigh, meat, stewed Poultry Products 5.00 IU 1%
1328 Deli-meat, roast beef, cooked, sliced Sausages and Luncheon meats 5.00 IU 1%
1329 Deli-meat, chicken, cooked, sliced Sausages and Luncheon meats 5.00 IU 1%
1330 Deli-meat, chicken breast, cooked, extra lean Sausages and Luncheon meats 5.00 IU 1%
1331 Mushroom, enoki, raw Vegetables and Vegetable Products 5.00 IU 1%
1332 Beef, brisket, lean, 0mm (0") trim, raw Beef Products 5.00 IU 1%
1333 Beef, ground, medium, patty, pan-fried Beef Products 5.00 IU 1%
1334 Beef, ground, regular Beef Products 5.00 IU 1%
1335 Beef, ground, regular, broiled Beef Products 5.00 IU 1%
1336 Beef, ground, regular, patty, pan-fried Beef Products 5.00 IU 1%
1337 Beef, ground, patty, frozen, broiled Beef Products 5.00 IU 1%
1338 Beef, cured, breakfast strips, raw or unheated Beef Products 5.00 IU 1%
1339 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 5.00 IU 1%
1340 Beef, brisket, lean, 0mm (0") trim, braised Beef Products 5.00 IU 1%
1341 Beef, ground, regular, raw Beef Products 5.00 IU 1%
1342 Beef, cured, corned beef, brisket, raw Beef Products 5.00 IU 1%
1343 Beef, cured, corned beef, brisket, cooked Beef Products 5.00 IU 1%
1344 Beef, cured, corned beef, canned Beef Products 5.00 IU 1%
1345 Beef, cured, corned beef, outside and eye of round, cooked Beef Products 5.00 IU 1%
1346 Crustaceans, shrimp, mixed species, breaded and fried Finfish and Shellfish Products 5.00 IU 1%
1347 Cake, gingerbread, homemade Baked Products 5.00 IU 1%
1348 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 5.00 IU 1%
1349 Cookie, peanut butter, refrigerated dough Baked Products 5.00 IU 1%
1350 Fast foods, sandwiches and burgers, roast beef sandwich with cheese Fast Foods 5.00 IU 1%

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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