Foods high in Vitamin D (Canadian (CNF))

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 1802 foods.

# Food Category Per 100 g % DV
1101 Turkey, broiler, thigh, meat and skin, raw Poultry Products 9.00 IU 1%
1102 Turkey, broiler, thigh, meat only, raw Poultry Products 9.00 IU 1%
1103 Bread, garlic Baked Products 9.00 IU 1%
1104 Wiener (frankfurter), Bavarian Sausages and Luncheon meats 9.00 IU 1%
1105 Wiener (frankfurter), European Sausages and Luncheon meats 9.00 IU 1%
1106 Sausage, kielbasa (kolbassa), extra lean Sausages and Luncheon meats 9.00 IU 1%
1107 Pork, cured, back bacon, pan-fried Pork Products 9.00 IU 1%
1108 Deli-meat, composite Sausages and Luncheon meats 9.00 IU 1%
1109 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 9.00 IU 1%
1110 Sausage, Italian, turkey, cooked Sausages and Luncheon meats 9.00 IU 1%
1111 Cheese, processed, cheddar, cold pack Dairy and Egg Products 8.00 IU 1%
1112 Cream, table (coffee), 18% M.F. Dairy and Egg Products 8.00 IU 1%
1113 Chicken, broiler, thigh, meat, fried Poultry Products 8.00 IU 1%
1114 Turkey, all classes, meat and skin, raw Poultry Products 8.00 IU 1%
1115 Turkey, all classes, meat and skin, roasted Poultry Products 8.00 IU 1%
1116 Turkey, all classes, meat only, roasted Poultry Products 8.00 IU 1%
1117 Turkey, all classes, wing, meat and skin, raw Poultry Products 8.00 IU 1%
1118 Turkey, broiler, dark meat and skin, roasted Poultry Products 8.00 IU 1%
1119 Turkey, broiler, leg, meat and skin, roasted Poultry Products 8.00 IU 1%
1120 Turkey, tom, light meat and skin, raw Poultry Products 8.00 IU 1%
1121 Turkey, tom, light meat and skin, roasted Poultry Products 8.00 IU 1%
1122 Turkey, tom, breast, meat and skin, raw Poultry Products 8.00 IU 1%
1123 Turkey, tom, breast, meat and skin, roasted Poultry Products 8.00 IU 1%
1124 Chicken, broiler, skin only, roasted Poultry Products 8.00 IU 1%
1125 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 8.00 IU 1%
1126 Pork, cured, fat, unheated Pork Products 8.00 IU 1%
1127 Pork, loin, tenderloin, lean, raw Pork Products 8.00 IU 1%
1128 Pork, loin, tenderloin, lean, broiled Pork Products 8.00 IU 1%
1129 Mushroom, canned, drained solids Vegetables and Vegetable Products 8.00 IU 1%
1130 Game meat, elk, raw Lamb, Veal and Game 8.00 IU 1%
1131 Game meat, elk, roasted Lamb, Veal and Game 8.00 IU 1%
1132 Game meat, frog legs, raw Lamb, Veal and Game 8.00 IU 1%
1133 Cake, white, homemade, with coconut icing (frosting) Baked Products 8.00 IU 1%
1134 Coffee cake, fruit Baked Products 8.00 IU 1%
1135 Cake, white, homemade, without icing (frosting) Baked Products 8.00 IU 1%
1136 Cookie, brownie, homemade Baked Products 8.00 IU 1%
1137 Cookie, sugar, refrigerated dough Baked Products 8.00 IU 1%
1138 Croissant, apple, commercial Baked Products 8.00 IU 1%
1139 Cake, date square (matrimonial cake), homemade Baked Products 8.00 IU 1%
1140 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 8.00 IU 1%
1141 Dessert, frozen, ice cream, chocolate Sweets 8.00 IU 1%
1142 Dessert, frozen, ice cream, strawberry Sweets 8.00 IU 1%
1143 Icing (frosting), cream cheese flavour, ready to eat Sweets 8.00 IU 1%
1144 Fast foods, entree, oysters, battered or breaded, fried Fast Foods 8.00 IU 1%
1145 Fast foods, sandwiches and burgers, chicken fillet sandwich, plain Fast Foods 8.00 IU 1%
1146 Chicken, feet, boiled Poultry Products 8.00 IU 1%
1147 Quail, cooked, total edible Poultry Products 8.00 IU 1%
1148 Sausage, smoked, turkey, hot Sausages and Luncheon meats 8.00 IU 1%
1149 Game meat, elk, ground, raw Lamb, Veal and Game 8.00 IU 1%
1150 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal and Game 8.00 IU 1%

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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