Foods high in Vitamin D (Canadian (CNF))

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 1802 foods.

# Food Category Per 100 g % DV
951 Chicken, roasting, meat, skin, giblets and neck, roasted Poultry Products 11.00 IU 1%
952 Chicken, roasting, meat and skin, raw Poultry Products 11.00 IU 1%
953 Chicken, roasting, meat and skin, roasted Poultry Products 11.00 IU 1%
954 Chicken, roasting, meat only, raw Poultry Products 11.00 IU 1%
955 Chicken, roasting, meat only, roasted Poultry Products 11.00 IU 1%
956 Chicken, roasting, giblets, raw Poultry Products 11.00 IU 1%
957 Chicken, roasting, giblets, simmered Poultry Products 11.00 IU 1%
958 Chicken, roasting, light meat, raw Poultry Products 11.00 IU 1%
959 Chicken, stewing, meat, skin, giblets and neck, raw Poultry Products 11.00 IU 1%
960 Chicken, stewing, meat and skin, raw Poultry Products 11.00 IU 1%
961 Chicken, stewing, meat and skin, stewed Poultry Products 11.00 IU 1%
962 Chicken, stewing, meat only, raw Poultry Products 11.00 IU 1%
963 Chicken, stewing, giblets, raw Poultry Products 11.00 IU 1%
964 Chicken, stewing, giblets, simmered Poultry Products 11.00 IU 1%
965 Chicken, stewing, light meat only, raw Poultry Products 11.00 IU 1%
966 Chicken, stewing, light meat only, stewed Poultry Products 11.00 IU 1%
967 Chicken, stewing, dark meat only, raw Poultry Products 11.00 IU 1%
968 Chicken, stewing, dark meat only, stewed Poultry Products 11.00 IU 1%
969 Chicken, capons, meat, skin, giblets and neck, raw Poultry Products 11.00 IU 1%
970 Chicken, capons, meat, skin, giblets and neck, roasted Poultry Products 11.00 IU 1%
971 Chicken, capon, meat and skin, raw Poultry Products 11.00 IU 1%
972 Chicken, capon, meat and skin, roasted Poultry Products 11.00 IU 1%
973 Chicken, capon, giblets, raw Poultry Products 11.00 IU 1%
974 Chicken, capon, giblets, simmered Poultry Products 11.00 IU 1%
975 Turkey, all classes, dark meat and skin, raw Poultry Products 11.00 IU 1%
976 Turkey, all classes, dark meat only, raw Poultry Products 11.00 IU 1%
977 Turkey, all classes, back, meat and skin, raw Poultry Products 11.00 IU 1%
978 Turkey, all classes, leg, meat and skin, raw Poultry Products 11.00 IU 1%
979 Turkey, hen, dark meat and skin, roasted Poultry Products 11.00 IU 1%
980 Turkey, hen, light meat only, roasted Poultry Products 11.00 IU 1%
981 Turkey, hen, dark meat only, roasted Poultry Products 11.00 IU 1%
982 Turkey, hen, leg, meat and skin, roasted Poultry Products 11.00 IU 1%
983 Turkey, tom, meat and skin, roasted Poultry Products 11.00 IU 1%
984 Turkey, tom, meat only, roasted Poultry Products 11.00 IU 1%
985 Turkey, tom, light meat only, raw Poultry Products 11.00 IU 1%
986 Poultry food products, turkey, canned, boned, with broth Poultry Products 11.00 IU 1%
987 Chicken, cornish game hens, meat and skin, raw Poultry Products 11.00 IU 1%
988 Chicken, cornish game hens, meat only, raw Poultry Products 11.00 IU 1%
989 Chicken, stewing, meat only, stewed Poultry Products 11.00 IU 1%
990 Poultry food products, chicken, canned, flaked Poultry Products 11.00 IU 1%
991 Poultry food products, turkey, canned, flaked Poultry Products 11.00 IU 1%
992 Sausage, Brotwurst, pork, beef, with nonfat dry milk Sausages and Luncheon meats 11.00 IU 1%
993 Wiener (frankfurter), turkey Sausages and Luncheon meats 11.00 IU 1%
994 Pork, leg, butt portion, lean, raw Pork Products 11.00 IU 1%
995 Pork, leg, shank portion, lean, raw Pork Products 11.00 IU 1%
996 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw Pork Products 11.00 IU 1%
997 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 11.00 IU 1%
998 Mollusks, mussel, blue, boiled or steamed Finfish and Shellfish Products 11.00 IU 1%
999 Clam fritter Finfish and Shellfish Products 11.00 IU 1%
1000 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 11.00 IU 1%

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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