Foods high in Vitamin D (Canadian (CNF))

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 1802 foods.

# Food Category Per 100 g % DV
901 Bread, Boston brown, canned Baked Products 12.00 IU 2%
902 Bread, egg, (challah), toasted Baked Products 12.00 IU 2%
903 Cake, fruitcake, commercial Baked Products 12.00 IU 2%
904 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 12.00 IU 2%
905 Strudel, apple Baked Products 12.00 IU 2%
906 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 12.00 IU 2%
907 Dessert, frozen, ice cream, chocolate, rich Sweets 12.00 IU 2%
908 Pork, pickled, pork hocks Pork Products 12.00 IU 2%
909 Turkey, all classes, thigh, meat and skin, roasted Poultry Products 12.00 IU 2%
910 Turkey, all classes, leg, meat only, roasted Poultry Products 12.00 IU 2%
911 Turkey, all classes, drumstick, meat only, roasted Poultry Products 12.00 IU 2%
912 Turkey, all classes, back, meat only, roasted Poultry Products 12.00 IU 2%
913 Pork, composite cuts, leg, loin and shoulder, lean, raw Pork Products 12.00 IU 2%
914 Pork, composite cuts, leg, loin and shoulder, lean, cooked Pork Products 12.00 IU 2%
915 Deli-meat, mortadella Sausages and Luncheon meats 12.00 IU 2%
916 Sausage, chorizo, raw Sausages and Luncheon meats 12.00 IU 2%
917 Sausage, honey garlic, pork, cooked Sausages and Luncheon meats 12.00 IU 2%
918 Chicken, broiler, light meat and skin, raw Poultry Products 11.00 IU 1%
919 Chicken, broiler, light meat and skin, batter dipped, fried Poultry Products 11.00 IU 1%
920 Chicken, broiler, light meat and skin, roasted Poultry Products 11.00 IU 1%
921 Chicken, broiler, light meat and skin, stewed Poultry Products 11.00 IU 1%
922 Chicken, broiler, dark meat and skin, raw Poultry Products 11.00 IU 1%
923 Chicken, broiler, dark meat and skin, batter dipped, fried Poultry Products 11.00 IU 1%
924 Chicken, broiler, dark meat and skin, flour coated, fried Poultry Products 11.00 IU 1%
925 Chicken, broiler, dark meat and skin, roasted Poultry Products 11.00 IU 1%
926 Chicken, broiler, dark meat and skin, stewed Poultry Products 11.00 IU 1%
927 Chicken, broiler, light meat, raw Poultry Products 11.00 IU 1%
928 Chicken, broiler, light meat, fried Poultry Products 11.00 IU 1%
929 Chicken, broiler, dark meat, raw Poultry Products 11.00 IU 1%
930 Chicken, broiler, dark meat, fried Poultry Products 11.00 IU 1%
931 Chicken, broiler, back, meat and skin, batter dipped, fried Poultry Products 11.00 IU 1%
932 Chicken, broiler, back, meat and skin, flour coated, fried Poultry Products 11.00 IU 1%
933 Chicken, broiler, back, meat, fried Poultry Products 11.00 IU 1%
934 Chicken, broiler, breast, meat and skin, flour coated, fried Poultry Products 11.00 IU 1%
935 Chicken, broiler, drumstick, meat and skin, batter dipped, fried Poultry Products 11.00 IU 1%
936 Chicken, broiler, drumstick, meat and skin, flour coated, fried Poultry Products 11.00 IU 1%
937 Chicken, broiler, drumstick, meat, fried Poultry Products 11.00 IU 1%
938 Chicken, broiler, leg, meat and skin, batter dipped, fried Poultry Products 11.00 IU 1%
939 Chicken, broiler, leg, meat and skin, flour coated, fried Poultry Products 11.00 IU 1%
940 Chicken, broiler, leg, meat, fried Poultry Products 11.00 IU 1%
941 Chicken, broiler, neck, meat and skin, raw Poultry Products 11.00 IU 1%
942 Chicken, broiler, neck, meat and skin, batter dipped, fried Poultry Products 11.00 IU 1%
943 Chicken, broiler, neck, meat and skin, flour coated, fried Poultry Products 11.00 IU 1%
944 Chicken, broiler, neck, meat, raw Poultry Products 11.00 IU 1%
945 Chicken, broiler, neck, meat, fried Poultry Products 11.00 IU 1%
946 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 11.00 IU 1%
947 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 11.00 IU 1%
948 Chicken, broiler, wing, meat and skin, batter dipped, fried Poultry Products 11.00 IU 1%
949 Chicken, broiler, wing, meat and skin, flour coated, fried Poultry Products 11.00 IU 1%
950 Chicken, roasting, meat, skin, giblets and neck, raw Poultry Products 11.00 IU 1%

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free