Foods high in Vitamin D (Canadian (CNF))
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 601-650 of 1802 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 601 | Pork/ham/chicken, canned, reduced sodium | Sausages and Luncheon meats | 23.00 IU | 3% |
| 602 | Fast foods, breakfast, croissant with egg, cheese and ham | Fast Foods | 23.00 IU | 3% |
| 603 | Sausage, Bratwurst, pork, raw | Sausages and Luncheon meats | 23.00 IU | 3% |
| 604 | Fast foods, hot dog, plain | Fast Foods | 23.00 IU | 3% |
| 605 | Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood | Fast Foods | 23.00 IU | 3% |
| 606 | Fast foods, entree, fish fillet, battered or breaded, fried | Fast Foods | 23.00 IU | 3% |
| 607 | Fish, battered and fried | Finfish and Shellfish Products | 23.00 IU | 3% |
| 608 | Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat | Sausages and Luncheon meats | 23.00 IU | 3% |
| 609 | Pork, leg, whole, lean, raw | Pork Products | 23.00 IU | 3% |
| 610 | Sausage, smoked, with cheddar cheese, pre-cooked | Sausages and Luncheon meats | 23.00 IU | 3% |
| 611 | Cheese, processed product, cheddar, slices, low sodium | Dairy and Egg Products | 23.00 IU | 3% |
| 612 | Fast foods, breakfast, english muffin with egg, cheese and sausage | Fast Foods | 22.00 IU | 3% |
| 613 | Pork, shoulder, butt, blade (boneless), lean, raw | Pork Products | 22.00 IU | 3% |
| 614 | Pork, ground, lean, pan-fried | Pork Products | 22.00 IU | 3% |
| 615 | Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) | Dairy and Egg Products | 22.00 IU | 3% |
| 616 | Cheese fondue | Dairy and Egg Products | 22.00 IU | 3% |
| 617 | Cheese, Mexican, queso anejo | Dairy and Egg Products | 22.00 IU | 3% |
| 618 | Deli-meat, sandwich spread, unspecified meat | Sausages and Luncheon meats | 22.00 IU | 3% |
| 619 | Muffin, blueberry, homemade, with 2% milk | Baked Products | 22.00 IU | 3% |
| 620 | Cheese, Mexican, queso chihuahua | Dairy and Egg Products | 22.00 IU | 3% |
| 621 | Cheese, monterey | Dairy and Egg Products | 22.00 IU | 3% |
| 622 | Cheese, brick | Dairy and Egg Products | 22.00 IU | 3% |
| 623 | Pork, shoulder, blade portion, bone-in, lean, raw | Pork Products | 22.00 IU | 3% |
| 624 | Ham, lean, canned | Sausages and Luncheon meats | 22.00 IU | 3% |
| 625 | Fish, cod (scrod), atlantic, raw | Finfish and Shellfish Products | 22.00 IU | 3% |
| 626 | Pork, loin, sirloin chop, bone-in , lean and fat, braised | Pork Products | 22.00 IU | 3% |
| 627 | Pork, loin, sirloin chop, bone-in, lean and fat, raw | Pork Products | 22.00 IU | 3% |
| 628 | Sausage, Polish, smoked, pre-cooked, reheated | Sausages and Luncheon meats | 22.00 IU | 3% |
| 629 | Fast foods, breakfast, biscuit with egg and sausage | Fast Foods | 22.00 IU | 3% |
| 630 | Icing (frosting), chocolate, creamy, dry mix, prepared with margarine | Sweets | 22.00 IU | 3% |
| 631 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine | Sweets | 22.00 IU | 3% |
| 632 | Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh) | Fast Foods | 22.00 IU | 3% |
| 633 | Meat stick, pepperoni, refrigerated | Sausages and Luncheon meats | 22.00 IU | 3% |
| 634 | Pork, loin, whole, lean, raw | Pork Products | 22.00 IU | 3% |
| 635 | Pork, leg, shank portion, lean and fat, roasted | Pork Products | 22.00 IU | 3% |
| 636 | Sausage, smoked, honey garlic, pre-cooked, reheated | Sausages and Luncheon meats | 22.00 IU | 3% |
| 637 | Cheese, parmesan, low sodium | Dairy and Egg Products | 22.00 IU | 3% |
| 638 | Muffin, blueberry, commercial | Baked Products | 22.00 IU | 3% |
| 639 | Cheese, muenster | Dairy and Egg Products | 22.00 IU | 3% |
| 640 | Pork, loin, rib half (country-style ribs), lean, raw | Pork Products | 22.00 IU | 3% |
| 641 | Pork, loin, rib steak (rib end), boneless, lean, pan-fried | Pork Products | 22.00 IU | 3% |
| 642 | Plant-based beverage, coconut, enriched, sweetened, all flavours | Beverages | 21.00 IU | 3% |
| 643 | Cheese, Mexican blend | Dairy and Egg Products | 21.00 IU | 3% |
| 644 | Pork, loin, centre cut (centre steak), boneless, lean, broiled | Pork Products | 21.00 IU | 3% |
| 645 | Shepherd's pie with corn | Mixed Dishes | 21.00 IU | 3% |
| 646 | Cheese, port-salut | Dairy and Egg Products | 21.00 IU | 3% |
| 647 | Cheese, parmesan, shredded | Dairy and Egg Products | 21.00 IU | 3% |
| 648 | Muffin, chocolate chip, commercial | Baked Products | 21.00 IU | 3% |
| 649 | Cheese, Mexican, queso asadero | Dairy and Egg Products | 21.00 IU | 3% |
| 650 | Cheese, parmesan, dry grated | Dairy and Egg Products | 21.00 IU | 3% |
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