Foods high in Vitamin D (Canadian (CNF))
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 551-600 of 1802 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 551 | Spinach souffle, homemade | Vegetables and Vegetable Products | 25.00 IU | 3% |
| 552 | Pork, loin, sirloin steak, boneless, lean, broiled | Pork Products | 25.00 IU | 3% |
| 553 | Sausage, Vienna (cocktail), canned, chicken, beef and pork | Sausages and Luncheon meats | 25.00 IU | 3% |
| 554 | Pork, loin, sirloin steak, boneless, lean and fat, roasted | Pork Products | 25.00 IU | 3% |
| 555 | Sausage, Bratwurst, pork, cooked | Sausages and Luncheon meats | 25.00 IU | 3% |
| 556 | Fish, burbot (loche), native, baked or broiled | Finfish and Shellfish Products | 25.00 IU | 3% |
| 557 | Pork, loin, rib steak (rib end), boneless, lean, raw | Pork Products | 25.00 IU | 3% |
| 558 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat | Sausages and Luncheon meats | 25.00 IU | 3% |
| 559 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated | Sausages and Luncheon meats | 25.00 IU | 3% |
| 560 | Pork, loin, centre cut (centre chop), bone-in, lean and fat, roasted | Pork Products | 25.00 IU | 3% |
| 561 | Yogourt beverage, fruit flavoured, with added Vitamin D | Dairy and Egg Products | 25.00 IU | 3% |
| 562 | Fast foods, breakfast, biscuit with egg and bacon | Fast Foods | 25.00 IU | 3% |
| 563 | Fast foods, breakfast, biscuit with egg and ham | Fast Foods | 25.00 IU | 3% |
| 564 | Yogourt beverage, vanilla flavoured, with added Vitamin D | Dairy and Egg Products | 25.00 IU | 3% |
| 565 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 25.00 IU | 3% |
| 566 | Pork, loin, centre cut (centre chop), bone-in, lean and fat, pan-fried | Pork Products | 25.00 IU | 3% |
| 567 | Fish, cod (scrod), atlantic, smoked | Finfish and Shellfish Products | 25.00 IU | 3% |
| 568 | Fish, anchovy, european, raw | Finfish and Shellfish Products | 25.00 IU | 3% |
| 569 | Milk shake (fast food), chocolate | Beverages | 25.00 IU | 3% |
| 570 | Milk shake (fast food), vanilla | Beverages | 24.00 IU | 3% |
| 571 | Cheese, colby | Dairy and Egg Products | 24.00 IU | 3% |
| 572 | Fish, shark (dogfish), mixed species, raw | Finfish and Shellfish Products | 24.00 IU | 3% |
| 573 | Chicken, broiler, skin only, raw | Poultry Products | 24.00 IU | 3% |
| 574 | Cheese, gruyere | Dairy and Egg Products | 24.00 IU | 3% |
| 575 | Pie, banana cream, homemade | Baked Products | 24.00 IU | 3% |
| 576 | Sandwich, ham, homemade | Mixed Dishes | 24.00 IU | 3% |
| 577 | Deli-meat, salami, cooked, turkey | Sausages and Luncheon meats | 24.00 IU | 3% |
| 578 | Fish, cod (gray cod), pacific, baked or broiled | Finfish and Shellfish Products | 24.00 IU | 3% |
| 579 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 24.00 IU | 3% |
| 580 | Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 24.00 IU | 3% |
| 581 | Sweet roll, cinnamon with raisins, commercial | Baked Products | 24.00 IU | 3% |
| 582 | Pork, loin, rib chop (rib end), bone-in, lean, roasted | Pork Products | 24.00 IU | 3% |
| 583 | Ham, flaked, canned | Sausages and Luncheon meats | 24.00 IU | 3% |
| 584 | Cake, sponge, homemade | Baked Products | 24.00 IU | 3% |
| 585 | Milk shake (fast food), strawberry | Beverages | 24.00 IU | 3% |
| 586 | Pork, shoulder, picnic (arm), lean, raw | Pork Products | 24.00 IU | 3% |
| 587 | Waffle, plain, frozen, ready-to-heat, toasted | Baked Products | 24.00 IU | 3% |
| 588 | Cheese, cheddar or colby type, low sodium | Dairy and Egg Products | 24.00 IU | 3% |
| 589 | Muffin, plain, homemade, made with 2% milk | Baked Products | 24.00 IU | 3% |
| 590 | French toast, frozen, ready to heat | Baked Products | 24.00 IU | 3% |
| 591 | Milk shake, vanilla, thick | Beverages | 24.00 IU | 3% |
| 592 | Muffin, corn, homemade, with 2% milk | Baked Products | 24.00 IU | 3% |
| 593 | Cake, Boston cream pie, commercial | Baked Products | 24.00 IU | 3% |
| 594 | Bread, cornbread, homemade, made with 2% milk | Baked Products | 24.00 IU | 3% |
| 595 | Pork, loin, sirloin steak, boneless, lean, roasted | Pork Products | 24.00 IU | 3% |
| 596 | Butter, regular | Dairy and Egg Products | 24.00 IU | 3% |
| 597 | Soup, cream, mushroom, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 24.00 IU | 3% |
| 598 | Pork and chicken, canned | Sausages and Luncheon meats | 24.00 IU | 3% |
| 599 | Fish, battered and fried | Finfish and Shellfish Products | 23.00 IU | 3% |
| 600 | Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat | Sausages and Luncheon meats | 23.00 IU | 3% |
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