Vegan foods high in Vitamin D (Canadian (CNF))

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-268 of 268 foods.

# Food Category Per 100 g % DV
251 Bread, potato Baked Products 2.00 IU 0%
252 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 2.00 IU 0%
253 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 1.00 IU 0%
254 Potato salad, homemade Vegetables and Vegetable Products 1.00 IU 0%
255 Cookie, graham cracker, chocolate-coated Baked Products 1.00 IU 0%
256 Fast foods, entree, chili con carne Fast Foods 1.00 IU 0%
257 Fast foods, mexican, taco salad Fast Foods 1.00 IU 0%
258 Fast foods, mexican, taco salad with chili con carne Fast Foods 1.00 IU 0%
259 Fast foods, mexican, tostada with guacamole Fast Foods 1.00 IU 0%
260 Fast foods, side dish, coleslaw Fast Foods 1.00 IU 0%
261 Fast foods, side dish, potato salad Fast Foods 1.00 IU 0%
262 Chili con carne with beans, canned Mixed Dishes 1.00 IU 0%
263 Salad, taco, with salsa, homemade Mixed Dishes 1.00 IU 0%
264 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 1.00 IU 0%
265 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 1.00 IU 0%
266 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 1.00 IU 0%
267 Pizza roll, frozen, unprepared Mixed Dishes 1.00 IU 0%
268 Turnover, fruit (apple, berry, cherry, peach) Baked Products 1.00 IU 0%

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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