Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 5224 foods.

# Food Category Per 100 g % DV Source
2651 Beans, french, mature seeds, raw Legumes and Legume Products 4.60 mg 5% USDA_SR
2652 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 4.60 mg 5% USDA_FF
2653 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 4.60 mg 5% USDA_FF
2654 Beets, raw Vegetables and Vegetable Products 4.60 mg 5% USDA_FF
2655 Babyfood, cereal, mixed grain, prepared with formula or breast milk Babyfoods 4.50 mg 5% CNF
2656 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 4.50 mg 5% CNF
2657 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 4.50 mg 5% CNF
2658 Taro, raw Vegetables and Vegetable Products 4.50 mg 5% CNF
2659 Beans, kidney, light red, raw Legumes and Legume Products 4.50 mg 5% CNF
2660 Beans, kidney, dark red, raw Legumes and Legume Products 4.50 mg 5% CNF
2661 Lentils, raw Legumes and Legume Products 4.50 mg 5% CNF
2662 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 4.50 mg 5% CNF
2663 Veggie / soy burger patty, unprepared Legumes and Legume Products 4.50 mg 5% CNF
2664 Beans, kidney, all types, raw Legumes and Legume Products 4.50 mg 5% CNF
2665 Soup, vegetable, homemade Soups, Sauces and Gravies 4.50 mg 5% CNF
2666 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 4.50 mg 5% CNF
2667 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 4.50 mg 5% USDA_SR
2668 Taro, raw Vegetables and Vegetable Products 4.50 mg 5% USDA_SR
2669 Lentils, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
2670 Beans, kidney, california red, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
2671 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
2672 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 4.50 mg 5% USDA_SR
2673 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 4.50 mg 5% USDA_SR
2674 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
2675 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
2676 Fig, dried, cooked Fruits and fruit juices 4.40 mg 5% CNF
2677 Turnip, frozen, unprepared Vegetables and Vegetable Products 4.40 mg 5% CNF
2678 Pear, Bartlett, raw Fruits and fruit juices 4.40 mg 5% CNF
2679 Pear, green anjou, raw Fruits and fruit juices 4.40 mg 5% CNF
2680 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.40 mg 5% USDA_SR
2681 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.40 mg 5% USDA_SR
2682 Turnips, frozen, unprepared Vegetables and Vegetable Products 4.40 mg 5% USDA_SR
2683 Figs, dried, stewed Fruits and Fruit Juices 4.40 mg 5% USDA_SR
2684 Beverages, almond milk, chocolate, ready-to-drink Beverages 4.40 mg 5% USDA_SR
2685 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.40 mg 5% USDA_FF
2686 Pears, raw, bartlett Fruits and Fruit Juices 4.40 mg 5% USDA_FF
2687 Pear, raw, with skin Fruits and fruit juices 4.30 mg 5% CNF
2688 Onion, canned, solids and liquid Vegetables and Vegetable Products 4.30 mg 5% CNF
2689 Prune puree Fruits and fruit juices 4.30 mg 5% CNF
2690 Capers, canned Spices and Herbs 4.30 mg 5% CNF
2691 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 4.30 mg 5% CNF
2692 Prune puree Fruits and Fruit Juices 4.30 mg 5% USDA_SR
2693 Pears, raw Fruits and Fruit Juices 4.30 mg 5% USDA_SR
2694 Onions, canned, solids and liquids Vegetables and Vegetable Products 4.30 mg 5% USDA_SR
2695 BURGER KING, Hash Brown Rounds Fast Foods 4.30 mg 5% USDA_SR
2696 Capers, canned Spices and Herbs 4.30 mg 5% USDA_SR
2697 Milk, fluid, sheep, whole Dairy and Egg Products 4.20 mg 5% CNF
2698 Pumpkin, canned Vegetables and Vegetable Products 4.20 mg 5% CNF
2699 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 4.20 mg 5% CNF
2700 Peas, green, canned, drained solids Vegetables and Vegetable Products 4.20 mg 5% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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