Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1-50 of 2843 foods.

# Food Category Per 100 g % DV
1 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 2732.00 mg 3036%
2 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 2400.00 mg 2667%
3 Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages 2400.00 mg 2667%
4 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 1900.00 mg 2111%
5 Acerola, (west indian cherry), raw Fruits and Fruit Juices 1677.60 mg 1864%
6 Acerola juice, raw Fruits and Fruit Juices 1600.00 mg 1778%
7 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 1342.30 mg 1491%
8 Chives, freeze-dried Vegetables and Vegetable Products 660.00 mg 733%
9 Spices, coriander leaf, dried Spices and Herbs 566.70 mg 630%
10 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 560.00 mg 622%
11 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 489.90 mg 544%
12 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 426.00 mg 473%
13 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 260.80 mg 290%
14 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 250.00 mg 278%
15 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 243.10 mg 270%
16 Peppers, hot chili, green, raw Vegetables and Vegetable Products 242.50 mg 269%
17 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 239.70 mg 266%
18 Beverages, orange-flavor drink, breakfast type, powder Beverages 230.80 mg 256%
19 Guavas, common, raw Fruits and Fruit Juices 228.30 mg 254%
20 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 217.60 mg 242%
21 SILK Hazelnut Creamer Legumes and Legume Products 200.00 mg 222%
22 Willow, young leaves, chopped (Alaska Native) American Indian/Alaska Native Foods 190.00 mg 211%
23 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 189.70 mg 211%
24 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 183.50 mg 204%
25 Litchis, dried Fruits and Fruit Juices 183.00 mg 203%
26 Currants, european black, raw Fruits and Fruit Juices 181.00 mg 201%
27 Snacks, candy bits, yogurt covered with vitamin C Snacks 180.00 mg 200%
28 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 179.90 mg 200%
29 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 177.00 mg 197%
30 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Snacks 176.40 mg 196%
31 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 176.20 mg 196%
32 Baobab powder Fruits and Fruit Juices 173.20 mg 192%
33 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 171.00 mg 190%
34 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 171.00 mg 190%
35 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 162.80 mg 181%
36 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 161.30 mg 179%
37 Thyme, fresh Spices and Herbs 160.10 mg 178%
38 Cloudberries, raw (Alaska Native) American Indian/Alaska Native Foods 158.00 mg 176%
39 Beverages, Fruit punch drink, frozen concentrate Beverages 155.60 mg 173%
40 Parsley, freeze-dried Vegetables and Vegetable Products 149.00 mg 166%
41 Guava sauce, cooked Fruits and Fruit Juices 146.40 mg 163%
42 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 144.80 mg 161%
43 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 144.80 mg 161%
44 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 144.40 mg 160%
45 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 144.30 mg 160%
46 Peppers, hot chili, red, raw Vegetables and Vegetable Products 143.70 mg 160%
47 Drumstick pods, raw Vegetables and Vegetable Products 141.00 mg 157%
48 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Dairy and Egg Products 138.00 mg 153%
49 Candies, fruit snacks, with high vitamin C Sweets 136.40 mg 152%
50 Orange peel, raw Fruits and Fruit Juices 136.00 mg 151%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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