Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 5224 foods.

# Food Category Per 100 g % DV Source
2551 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 5.00 mg 6% CNF
2552 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 5.00 mg 6% CNF
2553 Ginger root, raw Vegetables and Vegetable Products 5.00 mg 6% CNF
2554 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 5.00 mg 6% CNF
2555 Taro, cooked Vegetables and Vegetable Products 5.00 mg 6% CNF
2556 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 5.00 mg 6% CNF
2557 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 5.00 mg 6% CNF
2558 Snacks, taro chips Snacks 5.00 mg 6% CNF
2559 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 5.00 mg 6% CNF
2560 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 6% CNF
2561 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 6% CNF
2562 Taro, cooked, with salt Vegetables and Vegetable Products 5.00 mg 6% CNF
2563 Sangria Beverages 5.00 mg 6% CNF
2564 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 6% USDA_SR
2565 Taro, cooked, without salt Vegetables and Vegetable Products 5.00 mg 6% USDA_SR
2566 Snacks, taro chips Snacks 5.00 mg 6% USDA_SR
2567 Ginger root, raw Vegetables and Vegetable Products 5.00 mg 6% USDA_SR
2568 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 6% USDA_SR
2569 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 6% USDA_SR
2570 Chicory roots, raw Vegetables and Vegetable Products 5.00 mg 6% USDA_SR
2571 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 5.00 mg 6% USDA_SR
2572 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 6% USDA_SR
2573 Taro, cooked, with salt Vegetables and Vegetable Products 5.00 mg 6% USDA_SR
2574 Milk, human, mature, fluid Dairy and Egg Products 5.00 mg 6% USDA_SR
2575 Babyfood, corn and sweet potatoes, strained Baby Foods 5.00 mg 6% USDA_SR
2576 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 5.00 mg 6% USDA_SR
2577 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 4.90 mg 5% CNF
2578 Beets, raw Vegetables and Vegetable Products 4.90 mg 5% CNF
2579 Alcohol, cocktail, pina colada (rum), homemade Beverages 4.90 mg 5% CNF
2580 Rambutan, canned, syrup pack Fruits and fruit juices 4.90 mg 5% CNF
2581 Egg, chicken, Western omelet, with peppers, onion and ham Dairy and Egg Products 4.90 mg 5% CNF
2582 Snacks, vegetable chips Snacks 4.90 mg 5% CNF
2583 Energy drink, coffee flavours Beverages 4.90 mg 5% CNF
2584 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 4.90 mg 5% CNF
2585 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 4.90 mg 5% CNF
2586 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 4.90 mg 5% USDA_SR
2587 Rambutan, canned, syrup pack Fruits and Fruit Juices 4.90 mg 5% USDA_SR
2588 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 4.90 mg 5% USDA_SR
2589 Beets, raw Vegetables and Vegetable Products 4.90 mg 5% USDA_SR
2590 Babyfood, vegetable, butternut squash and corn Baby Foods 4.90 mg 5% USDA_SR
2591 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 4.90 mg 5% USDA_SR
2592 Snacks, vegetable chips, made from garden vegetables Snacks 4.90 mg 5% USDA_SR
2593 Salad dressing, french, commercial, low calorie Fats and Oils 4.80 mg 5% CNF
2594 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 4.80 mg 5% CNF
2595 Rhubarb, frozen, uncooked Fruits and fruit juices 4.80 mg 5% CNF
2596 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 4.80 mg 5% CNF
2597 Lupins, raw Legumes and Legume Products 4.80 mg 5% CNF
2598 Beans, legumes, mung (green gram), raw Legumes and Legume Products 4.80 mg 5% CNF
2599 Sweets, marmalade, orange Sweets 4.80 mg 5% CNF
2600 Onion, sweet, raw Vegetables and Vegetable Products 4.80 mg 5% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free