Vegetarian foods high in Vitamin C
Vitamin C is an antioxidant that supports immune function and collagen production.
FDA daily value: 90 mg
Showing 2501-2550 of 5224 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2501 | Beans, great northern, raw | Legumes and Legume Products | 5.30 mg | 6% | CNF |
| 2502 | Fast foods, brownie | Fast Foods | 5.30 mg | 6% | CNF |
| 2503 | Zwieback | Babyfoods | 5.30 mg | 6% | CNF |
| 2504 | Lasagna, vegetarian, homemade | Mixed Dishes | 5.30 mg | 6% | CNF |
| 2505 | Pasta salad with vegetables, prepared with Italian dressing, homemade | Mixed Dishes | 5.30 mg | 6% | CNF |
| 2506 | Cereal, ready to eat, Spelt Flakes, Nature's Path | Breakfast cereals | 5.30 mg | 6% | CNF |
| 2507 | Melon, horned | Fruits and fruit juices | 5.30 mg | 6% | CNF |
| 2508 | Horned melon (Kiwano) | Fruits and Fruit Juices | 5.30 mg | 6% | USDA_SR |
| 2509 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 5.30 mg | 6% | USDA_SR |
| 2510 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 5.30 mg | 6% | USDA_SR |
| 2511 | Peaches, spiced, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.30 mg | 6% | USDA_SR |
| 2512 | Nopales, cooked, without salt | Vegetables and Vegetable Products | 5.30 mg | 6% | USDA_SR |
| 2513 | Dumpling, potato- or cheese-filled, frozen | Meals, Entrees, and Side Dishes | 5.30 mg | 6% | USDA_SR |
| 2514 | Zwieback | Baby Foods | 5.30 mg | 6% | USDA_SR |
| 2515 | Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 5.30 mg | 6% | USDA_SR |
| 2516 | Soup, cream, asparagus, dehydrated | Soups, Sauces and Gravies | 5.20 mg | 6% | CNF |
| 2517 | Potato, boiled with skin, skin only | Vegetables and Vegetable Products | 5.20 mg | 6% | CNF |
| 2518 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 5.20 mg | 6% | CNF |
| 2519 | Onion, boiled, drained | Vegetables and Vegetable Products | 5.20 mg | 6% | CNF |
| 2520 | Onion, boiled, drained, with salt | Vegetables and Vegetable Products | 5.20 mg | 6% | CNF |
| 2521 | Yautia (tannier), raw | Vegetables and Vegetable Products | 5.20 mg | 6% | CNF |
| 2522 | Potato, boiled with skin, skin only, with salt | Vegetables and Vegetable Products | 5.20 mg | 6% | CNF |
| 2523 | Pear, red anjou, raw | Fruits and fruit juices | 5.20 mg | 6% | CNF |
| 2524 | Pears, raw, red anjou | Fruits and Fruit Juices | 5.20 mg | 6% | USDA_SR |
| 2525 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 5.20 mg | 6% | USDA_SR |
| 2526 | Yautia (tannier), raw | Vegetables and Vegetable Products | 5.20 mg | 6% | USDA_SR |
| 2527 | Onions, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.20 mg | 6% | USDA_SR |
| 2528 | Onions, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.20 mg | 6% | USDA_SR |
| 2529 | Potatoes, boiled, cooked in skin, skin, without salt | Vegetables and Vegetable Products | 5.20 mg | 6% | USDA_SR |
| 2530 | Potatoes, boiled, cooked in skin, skin, with salt | Vegetables and Vegetable Products | 5.20 mg | 6% | USDA_SR |
| 2531 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 5.20 mg | 6% | USDA_SR |
| 2532 | Beverages, tea, black, ready-to-drink, peach, diet | Beverages | 5.20 mg | 6% | USDA_SR |
| 2533 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 5.10 mg | 6% | CNF |
| 2534 | Onion, frozen, whole, boiled, drained | Vegetables and Vegetable Products | 5.10 mg | 6% | CNF |
| 2535 | Potato, canned, drained solids | Vegetables and Vegetable Products | 5.10 mg | 6% | CNF |
| 2536 | Potatoes, canned, drained solids, unsalted | Vegetables and Vegetable Products | 5.10 mg | 6% | CNF |
| 2537 | Beans, hyacinth, boiled, drained, with salt | Vegetables and Vegetable Products | 5.10 mg | 6% | CNF |
| 2538 | Onion, frozen, whole, boiled, drained, with salt | Vegetables and Vegetable Products | 5.10 mg | 6% | CNF |
| 2539 | Potato, french-fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 5.10 mg | 6% | CNF |
| 2540 | Babyfood, cereal, wheat, prepared with formula or breast milk | Babyfoods | 5.10 mg | 6% | CNF |
| 2541 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.10 mg | 6% | USDA_SR |
| 2542 | Potatoes, french fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 5.10 mg | 6% | USDA_SR |
| 2543 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 5.10 mg | 6% | USDA_SR |
| 2544 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.10 mg | 6% | USDA_SR |
| 2545 | Onions, frozen, whole, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.10 mg | 6% | USDA_SR |
| 2546 | Potatoes, canned, drained solids | Vegetables and Vegetable Products | 5.10 mg | 6% | USDA_SR |
| 2547 | Onions, frozen, whole, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.10 mg | 6% | USDA_SR |
| 2548 | Milk, fluid, human (breast milk), mature | Dairy and Egg Products | 5.00 mg | 6% | CNF |
| 2549 | Soup, minestrone, dehydrated | Soups, Sauces and Gravies | 5.00 mg | 6% | CNF |
| 2550 | Soup, mushroom, dehydrated | Soups, Sauces and Gravies | 5.00 mg | 6% | CNF |
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