Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 5224 foods.

# Food Category Per 100 g % DV Source
201 Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E Snacks 81.60 mg 91% USDA_SR
202 Potato, mashed, flakes without milk, dry Vegetables and Vegetable Products 81.00 mg 90% CNF
203 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 81.00 mg 90% USDA_SR
204 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 80.90 mg 90% USDA_SR
205 Spices, saffron Spices and Herbs 80.80 mg 90% CNF
206 Spices, saffron Spices and Herbs 80.80 mg 90% USDA_SR
207 Pepper, sweet, green, raw Vegetables and Vegetable Products 80.40 mg 89% CNF
208 Peppers, sweet, green, raw Vegetables and Vegetable Products 80.40 mg 89% USDA_SR
209 Lambsquarters, raw Vegetables and Vegetable Products 80.00 mg 89% CNF
210 Lambsquarters, raw Vegetables and Vegetable Products 80.00 mg 89% USDA_SR
211 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 79.00 mg 88% USDA_SR
212 Instant breakfast, powder Beverages 78.90 mg 88% CNF
213 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 77.20 mg 86% USDA_SR
214 Instant breakfast, powder, chocolate Beverages 76.90 mg 85% CNF
215 Beverage, instant breakfast powder, chocolate, not reconstituted Dairy and Egg Products 76.90 mg 85% USDA_SR
216 Babyfood, juice, orange and apple Baby Foods 76.90 mg 85% USDA_SR
217 Spices, pepper, red or cayenne Spices and Herbs 76.40 mg 85% CNF
218 Spices, pepper, red or cayenne Spices and Herbs 76.40 mg 85% USDA_SR
219 Onion, dehydrated flakes Vegetables and Vegetable Products 75.00 mg 83% CNF
220 Beverages, high protein powder Beverages 75.00 mg 83% CNF
221 Onions, dehydrated flakes Vegetables and Vegetable Products 75.00 mg 83% USDA_SR
222 Beverages, nutritional shake mix, high protein, powder Beverages 75.00 mg 83% USDA_SR
223 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 75.00 mg 83% USDA_SR
224 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 74.80 mg 83% CNF
225 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 74.80 mg 83% USDA_SR
226 Kiwifruit, green, raw Fruits and Fruit Juices 74.70 mg 83% USDA_FF
227 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 74.40 mg 83% CNF
228 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 74.40 mg 83% CNF
229 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 74.40 mg 83% USDA_SR
230 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 74.40 mg 83% USDA_SR
231 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 74.10 mg 82% CNF
232 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 74.10 mg 82% USDA_SR
233 Sesbania flowers, raw Vegetables and Vegetable Products 73.00 mg 81% CNF
234 Sesbania flower, raw Vegetables and Vegetable Products 73.00 mg 81% USDA_SR
235 Cauliflower, green, boiled Vegetables and Vegetable Products 72.60 mg 81% CNF
236 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 72.60 mg 81% CNF
237 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 72.60 mg 81% USDA_SR
238 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 72.60 mg 81% USDA_SR
239 Lychee (litchi), raw Fruits and fruit juices 71.50 mg 79% CNF
240 Litchis, raw Fruits and Fruit Juices 71.50 mg 79% USDA_SR
241 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 71.30 mg 79% USDA_SR
242 Orange, with peel, raw Fruits and fruit juices 71.00 mg 79% CNF
243 Oranges, raw, with peel Fruits and Fruit Juices 71.00 mg 79% USDA_SR
244 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 70.10 mg 78% CNF
245 Tomato juice, canned, with salt added Vegetables and Vegetable Products 70.10 mg 78% USDA_SR
246 Tomato juice, canned, without salt added Vegetables and Vegetable Products 70.10 mg 78% USDA_SR
247 Mustard greens, raw Vegetables and Vegetable Products 70.00 mg 78% CNF
248 Mustard greens, raw Vegetables and Vegetable Products 70.00 mg 78% USDA_SR
249 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 69.20 mg 77% USDA_SR
250 Jujube (chinese date), raw Fruits and fruit juices 69.00 mg 77% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free