Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 5224 foods.

# Food Category Per 100 g % DV Source
151 Peach, frozen sliced, sweetened Fruits and fruit juices 94.20 mg 105% CNF
152 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 94.20 mg 105% USDA_SR
153 Kale, raw Vegetables and Vegetable Products 93.40 mg 104% USDA_SR
154 Kale, raw Vegetables and Vegetable Products 93.40 mg 104% USDA_FF
155 Broccoli, flower clusters, raw Vegetables and Vegetable Products 93.20 mg 104% CNF
156 Broccoli, stalks, raw Vegetables and Vegetable Products 93.20 mg 104% CNF
157 Broccoli, leaves, raw Vegetables and Vegetable Products 93.20 mg 104% CNF
158 Broccoli, leaves, raw Vegetables and Vegetable Products 93.20 mg 104% USDA_SR
159 Broccoli, flower clusters, raw Vegetables and Vegetable Products 93.20 mg 104% USDA_SR
160 Broccoli, stalks, raw Vegetables and Vegetable Products 93.20 mg 104% USDA_SR
161 Pepper, Hungarian, raw Vegetables and Vegetable Products 92.90 mg 103% CNF
162 Peppers, hungarian, raw Vegetables and Vegetable Products 92.90 mg 103% USDA_SR
163 Kiwi fruit, raw Fruits and fruit juices 92.70 mg 103% CNF
164 Kiwifruit, green, raw Fruits and Fruit Juices 92.70 mg 103% USDA_SR
165 Nance, frozen, unsweetened Fruits and Fruit Juices 92.50 mg 103% USDA_SR
166 Formulated bar, POWER BAR, chocolate Snacks 92.30 mg 103% USDA_SR
167 Broccoli, raw Vegetables and Vegetable Products 91.30 mg 101% USDA_FF
168 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 91.00 mg 101% USDA_SR
169 Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E Snacks 90.30 mg 100% USDA_SR
170 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 89.94 mg 100% USDA_FF
171 Collards, raw Vegetables and Vegetable Products 89.40 mg 99% USDA_FF
172 Broccoli, raw Vegetables and Vegetable Products 89.20 mg 99% CNF
173 Broccoli, raw Vegetables and Vegetable Products 89.20 mg 99% USDA_SR
174 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 88.90 mg 99% USDA_SR
175 Snacks, Clif bar, all flavours Snacks 88.20 mg 98% CNF
176 Snacks, CLIF BAR, mixed flavors Snacks 88.20 mg 98% USDA_SR
177 Cauliflower, green, raw Vegetables and Vegetable Products 88.10 mg 98% CNF
178 Cauliflower, green, raw Vegetables and Vegetable Products 88.10 mg 98% USDA_SR
179 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 88.00 mg 98% CNF
180 Grains, teff, uncooked Cereals, Grains and Pasta 88.00 mg 98% CNF
181 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 88.00 mg 98% USDA_SR
182 Celery flakes, dried Vegetables and Vegetable Products 86.50 mg 96% CNF
183 Babyfood, juice, orange and apricot Baby Foods 85.90 mg 95% USDA_SR
184 Spices, dill weed, fresh Spices and Herbs 85.00 mg 94% CNF
185 Brussels sprouts, raw Vegetables and Vegetable Products 85.00 mg 94% CNF
186 Brussels sprouts, raw Vegetables and Vegetable Products 85.00 mg 94% USDA_SR
187 Dill weed, fresh Spices and Herbs 85.00 mg 94% USDA_SR
188 Pimento, canned Vegetables and Vegetable Products 84.90 mg 94% CNF
189 Pimento, canned Vegetables and Vegetable Products 84.90 mg 94% USDA_SR
190 Longan, raw Fruits and fruit juices 84.00 mg 93% CNF
191 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 84.00 mg 93% CNF
192 Candied foods, pineapple Sweets 84.00 mg 93% CNF
193 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 84.00 mg 93% USDA_SR
194 Longans, raw Fruits and Fruit Juices 84.00 mg 93% USDA_SR
195 Pepper, banana, raw Vegetables and Vegetable Products 82.70 mg 92% CNF
196 Pepper, banana, raw Vegetables and Vegetable Products 82.70 mg 92% USDA_SR
197 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 82.00 mg 91% CNF
198 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 82.00 mg 91% CNF
199 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 82.00 mg 91% USDA_SR
200 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 82.00 mg 91% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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