Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 5224 foods.

# Food Category Per 100 g % DV Source
251 Cress, garden, raw Vegetables and Vegetable Products 69.00 mg 77% CNF
252 Jujube, raw Fruits and Fruit Juices 69.00 mg 77% USDA_SR
253 Cress, garden, raw Vegetables and Vegetable Products 69.00 mg 77% USDA_SR
254 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 68.30 mg 76% CNF
255 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 68.30 mg 76% USDA_SR
256 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 68.00 mg 76% CNF
257 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 68.00 mg 76% CNF
258 Sourdock (sorrel), native, young leaves Vegetables and Vegetable Products 68.00 mg 76% CNF
259 Sourdock, young leaves (Alaska Native) American Indian/Alaska Native Foods 68.00 mg 76% USDA_SR
260 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 68.00 mg 76% USDA_SR
261 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 68.00 mg 76% USDA_SR
262 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 68.00 mg 76% USDA_SR
263 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 68.00 mg 76% USDA_SR
264 Babyfood, juice, apple and prune Baby Foods 67.50 mg 75% USDA_SR
265 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 67.10 mg 75% USDA_SR
266 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 67.10 mg 75% USDA_SR
267 Cauliflower, raw Vegetables and Vegetable Products 67.10 mg 75% USDA_FF
268 Candies, Skittles Sweets 66.80 mg 74% CNF
269 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 66.80 mg 74% USDA_SR
270 Persimmon, native, raw Fruits and fruit juices 66.00 mg 73% CNF
271 Persimmons, native, raw Fruits and Fruit Juices 66.00 mg 73% USDA_SR
272 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 65.00 mg 72% CNF
273 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 65.00 mg 72% CNF
274 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 65.00 mg 72% USDA_SR
275 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 65.00 mg 72% USDA_SR
276 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 65.00 mg 72% USDA_SR
277 Broccoli, boiled, drained Vegetables and Vegetable Products 64.90 mg 72% CNF
278 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 64.90 mg 72% CNF
279 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 64.90 mg 72% USDA_SR
280 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 64.90 mg 72% USDA_SR
281 Babyfood, apples, dices, toddler Baby Foods 64.50 mg 72% USDA_SR
282 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 64.50 mg 72% USDA_SR
283 Babyfood, juice, prune and orange Baby Foods 63.80 mg 71% USDA_SR
284 Babyfood, juice, mixed fruit Baby Foods 63.60 mg 71% USDA_SR
285 Chocolate syrup, thin type, less sugar, with added vitamins and minerals Beverages 63.00 mg 70% CNF
286 Babyfood, juice, orange Baby Foods 62.50 mg 69% USDA_SR
287 Snacks, potato chips, barbecue-flavor Snacks 62.40 mg 69% USDA_SR
288 Kohlrabi, raw Vegetables and Vegetable Products 62.00 mg 69% CNF
289 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 62.00 mg 69% CNF
290 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 62.00 mg 69% CNF
291 Kohlrabi, raw Vegetables and Vegetable Products 62.00 mg 69% USDA_SR
292 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 62.00 mg 69% USDA_SR
293 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 62.00 mg 69% USDA_SR
294 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 62.00 mg 69% USDA_SR
295 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 62.00 mg 69% USDA_SR
296 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 62.00 mg 69% USDA_SR
297 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 62.00 mg 69% USDA_SR
298 Nuts, Japanese chestnuts, dried Nuts and Seeds 61.30 mg 68% CNF
299 Nuts, chestnuts, japanese, dried Nut and Seed Products 61.30 mg 68% USDA_SR
300 Spices, rosemary, dried Spices and Herbs 61.20 mg 68% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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