Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 5224 foods.

# Food Category Per 100 g % DV Source
1901 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 10.00 mg 11% CNF
1902 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 10.00 mg 11% CNF
1903 Candied foods, cherries Sweets 10.00 mg 11% CNF
1904 Artichoke, canned Vegetables and Vegetable Products 10.00 mg 11% CNF
1905 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 10.00 mg 11% CNF
1906 Babyfood, baked product, finger snacks cereal fortified Baby Foods 10.00 mg 11% USDA_SR
1907 Potato salad, home-prepared Vegetables and Vegetable Products 10.00 mg 11% USDA_SR
1908 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 10.00 mg 11% USDA_SR
1909 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 10.00 mg 11% USDA_SR
1910 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 10.00 mg 11% USDA_SR
1911 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 10.00 mg 11% USDA_SR
1912 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 10.00 mg 11% USDA_SR
1913 Apricots, raw Fruits and Fruit Juices 10.00 mg 11% USDA_SR
1914 Avocados, raw, all commercial varieties Fruits and Fruit Juices 10.00 mg 11% USDA_SR
1915 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 11% USDA_SR
1916 Cherries, sour, red, raw Fruits and Fruit Juices 10.00 mg 11% USDA_SR
1917 Garlic, raw Vegetables and Vegetable Products 10.00 mg 11% USDA_FF
1918 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 9.90 mg 11% CNF
1919 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 9.90 mg 11% CNF
1920 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 9.90 mg 11% CNF
1921 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 9.90 mg 11% CNF
1922 Beverage, coconut water, unsweetened, ready-to-drink Beverages 9.90 mg 11% CNF
1923 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
1924 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
1925 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
1926 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
1927 Babyfood, vegetables, sweet potatoes strained Baby Foods 9.90 mg 11% USDA_SR
1928 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 9.90 mg 11% USDA_SR
1929 Spinach, boiled, drained Vegetables and Vegetable Products 9.80 mg 11% CNF
1930 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 9.80 mg 11% CNF
1931 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 9.80 mg 11% CNF
1932 Spinach, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% CNF
1933 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% CNF
1934 Salad, Greek, homemade Mixed Dishes 9.80 mg 11% CNF
1935 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
1936 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
1937 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
1938 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
1939 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
1940 Blueberry, raw Fruits and fruit juices 9.70 mg 11% CNF
1941 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 9.70 mg 11% CNF
1942 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 9.70 mg 11% CNF
1943 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 9.70 mg 11% CNF
1944 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 9.70 mg 11% CNF
1945 Edamame, frozen, unprepared Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1946 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1947 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1948 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1949 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1950 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 9.70 mg 11% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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