Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 5224 foods.

# Food Category Per 100 g % DV Source
1651 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 12.90 mg 14% CNF
1652 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1653 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1654 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1655 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1656 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1657 Babyfood, fruit, banana and strawberry, junior Baby Foods 12.90 mg 14% USDA_SR
1658 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 12.90 mg 14% USDA_SR
1659 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 12.90 mg 14% USDA_SR
1660 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 12.80 mg 14% CNF
1661 Sweet potato, boiled without skin Vegetables and Vegetable Products 12.80 mg 14% CNF
1662 Potato, flesh, baked Vegetables and Vegetable Products 12.80 mg 14% CNF
1663 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 12.80 mg 14% CNF
1664 Potato, flesh, baked, with salt Vegetables and Vegetable Products 12.80 mg 14% CNF
1665 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 12.80 mg 14% CNF
1666 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1667 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1668 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1669 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1670 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1671 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1672 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 12.70 mg 14% CNF
1673 Babyfood, fruit supreme dessert Baby Foods 12.70 mg 14% USDA_SR
1674 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 12.70 mg 14% USDA_SR
1675 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 12.70 mg 14% USDA_SR
1676 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 12.70 mg 14% USDA_SR
1677 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 12.70 mg 14% USDA_SR
1678 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 12.60 mg 14% CNF
1679 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14% CNF
1680 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14% CNF
1681 Lentils, sprouted, stir-fried, with salt, no fat added Vegetables and Vegetable Products 12.60 mg 14% CNF
1682 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1683 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1684 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1685 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1686 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1687 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1688 Cherimoya, raw Fruits and Fruit Juices 12.60 mg 14% USDA_SR
1689 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 12.40 mg 14% CNF
1690 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 12.40 mg 14% CNF
1691 Stir fry with tofu Mixed Dishes 12.40 mg 14% CNF
1692 Babyfood, dessert, blueberry yogurt, strained Baby Foods 12.40 mg 14% USDA_SR
1693 Okra, frozen, unprepared Vegetables and Vegetable Products 12.40 mg 14% USDA_SR
1694 Babyfood, fruit, tutti frutti, strained Baby Foods 12.40 mg 14% USDA_SR
1695 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 12.40 mg 14% USDA_SR
1696 Squash, winter, all varieties, raw Vegetables and Vegetable Products 12.30 mg 14% CNF
1697 Potato, boiled, flesh and skin Vegetables and Vegetable Products 12.30 mg 14% CNF
1698 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 12.30 mg 14% CNF
1699 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 12.30 mg 14% CNF
1700 Babyfood, banana apple dessert, strained Baby Foods 12.30 mg 14% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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