Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 5224 foods.

# Food Category Per 100 g % DV Source
1601 Potato, skin, baked, with salt Vegetables and Vegetable Products 13.50 mg 15% CNF
1602 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 13.50 mg 15% CNF
1603 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1604 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1605 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1606 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1607 Onion, young green, tops only Vegetables and Vegetable Products 13.40 mg 15% CNF
1608 Onions, young green, tops only Vegetables and Vegetable Products 13.40 mg 15% USDA_SR
1609 Cranberry, raw Fruits and fruit juices 13.30 mg 15% CNF
1610 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 13.30 mg 15% CNF
1611 Spices, spearmint, fresh Spices and Herbs 13.30 mg 15% CNF
1612 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 13.30 mg 15% USDA_SR
1613 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 13.30 mg 15% USDA_SR
1614 Spearmint, fresh Spices and Herbs 13.30 mg 15% USDA_SR
1615 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 13.20 mg 15% CNF
1616 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 13.20 mg 15% CNF
1617 Frozen novelties, ice type, pineapple-coconut Sweets 13.20 mg 15% USDA_SR
1618 DENNY'S, coleslaw Restaurant Foods 13.20 mg 15% USDA_SR
1619 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 13.20 mg 15% USDA_SR
1620 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 13.20 mg 15% USDA_SR
1621 SILK Plain soy yogurt Legumes and Legume Products 13.20 mg 15% USDA_SR
1622 Lemonade, white, frozen concentrate Beverages 13.10 mg 15% CNF
1623 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 13.10 mg 15% USDA_SR
1624 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 13.10 mg 15% USDA_SR
1625 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 13.10 mg 15% USDA_SR
1626 Lemonade, frozen concentrate, white Beverages 13.10 mg 15% USDA_SR
1627 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 13.00 mg 14% CNF
1628 Jujube (chinese date), dried Fruits and fruit juices 13.00 mg 14% CNF
1629 Potato, hashed-brown, homemade Vegetables and Vegetable Products 13.00 mg 14% CNF
1630 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 13.00 mg 14% CNF
1631 Eppaw, raw Vegetables and Vegetable Products 13.00 mg 14% CNF
1632 Parsnip, boiled, drained Vegetables and Vegetable Products 13.00 mg 14% CNF
1633 Potato, boiled with skin, flesh Vegetables and Vegetable Products 13.00 mg 14% CNF
1634 Soybean, fermented products, natto Legumes and Legume Products 13.00 mg 14% CNF
1635 Drink, breakfast type, orange, ready-to-drink Beverages 13.00 mg 14% CNF
1636 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 14% CNF
1637 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 13.00 mg 14% CNF
1638 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1639 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1640 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1641 Eppaw, raw Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1642 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1643 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1644 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1645 Sauce, worcestershire Soups, Sauces, and Gravies 13.00 mg 14% USDA_SR
1646 Natto Legumes and Legume Products 13.00 mg 14% USDA_SR
1647 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 12.90 mg 14% CNF
1648 Beans, hyacinth, raw Vegetables and Vegetable Products 12.90 mg 14% CNF
1649 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 12.90 mg 14% CNF
1650 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 12.90 mg 14% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free