Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 5224 foods.

# Food Category Per 100 g % DV Source
1551 Yogurt parfait, lowfat, with fruit and granola Fast Foods 14.30 mg 16% USDA_SR
1552 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 14.20 mg 16% CNF
1553 Peas, green, boiled, drained Vegetables and Vegetable Products 14.20 mg 16% CNF
1554 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 14.20 mg 16% CNF
1555 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 14.20 mg 16% CNF
1556 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 14.20 mg 16% CNF
1557 CRACKER BARREL, coleslaw Restaurant Foods 14.20 mg 16% USDA_SR
1558 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.20 mg 16% USDA_SR
1559 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.20 mg 16% USDA_SR
1560 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 14.20 mg 16% USDA_SR
1561 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 14.10 mg 16% CNF
1562 Limeade, frozen concentrate Beverages 14.10 mg 16% CNF
1563 Lemonade, pink, frozen concentrate Beverages 14.10 mg 16% CNF
1564 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 14.10 mg 16% CNF
1565 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.10 mg 16% USDA_SR
1566 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.10 mg 16% USDA_SR
1567 Lemonade, frozen concentrate, pink Beverages 14.10 mg 16% USDA_SR
1568 Mammy-apple, raw Fruits and fruit juices 14.00 mg 16% CNF
1569 Prickly pear, raw Fruits and fruit juices 14.00 mg 16% CNF
1570 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 14.00 mg 16% CNF
1571 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 14.00 mg 16% CNF
1572 Prickly pears, raw Fruits and Fruit Juices 14.00 mg 16% USDA_SR
1573 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 14.00 mg 16% USDA_SR
1574 Mammy-apple, (mamey), raw Fruits and Fruit Juices 14.00 mg 16% USDA_SR
1575 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 14.00 mg 16% USDA_SR
1576 Cranberries, raw Fruits and Fruit Juices 14.00 mg 16% USDA_SR
1577 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 13.90 mg 15% CNF
1578 Babyfood, dessert, banana yogurt, strained Baby Foods 13.90 mg 15% USDA_SR
1579 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 13.90 mg 15% USDA_SR
1580 Babyfood, fruit, apple and blueberry, junior Baby Foods 13.90 mg 15% USDA_SR
1581 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 13.90 mg 15% USDA_SR
1582 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 13.90 mg 15% USDA_SR
1583 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 13.90 mg 15% USDA_SR
1584 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 13.80 mg 15% CNF
1585 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mg 15% CNF
1586 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.80 mg 15% USDA_SR
1587 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mg 15% USDA_SR
1588 Light ice cream, Creamsicle Dairy and Egg Products 13.80 mg 15% USDA_SR
1589 Jackfruit, raw Fruits and fruit juices 13.70 mg 15% CNF
1590 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 13.70 mg 15% CNF
1591 Sweets, topping, strawberry Sweets 13.70 mg 15% CNF
1592 Toppings, strawberry Sweets 13.70 mg 15% USDA_SR
1593 APPLEBEE'S, coleslaw Restaurant Foods 13.70 mg 15% USDA_SR
1594 Restaurant, family style, coleslaw Restaurant Foods 13.70 mg 15% USDA_SR
1595 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 13.70 mg 15% USDA_SR
1596 Jackfruit, raw Fruits and Fruit Juices 13.70 mg 15% USDA_SR
1597 Cake, cherry fudge with chocolate icing (frosting) Baked Products 13.60 mg 15% CNF
1598 Cake, cherry fudge with chocolate frosting Baked Products 13.60 mg 15% USDA_SR
1599 Spinach, canned, solids and liquid Vegetables and Vegetable Products 13.50 mg 15% CNF
1600 Potato, skin, baked Vegetables and Vegetable Products 13.50 mg 15% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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