Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 5224 foods.

# Food Category Per 100 g % DV Source
1501 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1502 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1503 Succotash, (corn and limas), raw Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1504 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1505 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1506 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1507 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 15.10 mg 17% USDA_SR
1508 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1509 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1510 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1511 Soup, leek, dehydrated Soups, Sauces and Gravies 15.00 mg 17% CNF
1512 Quince, raw Fruits and fruit juices 15.00 mg 17% CNF
1513 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 15.00 mg 17% CNF
1514 Arugula, raw Vegetables and Vegetable Products 15.00 mg 17% CNF
1515 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 15.00 mg 17% CNF
1516 Nuts, ginkgo nuts, raw Nuts and Seeds 15.00 mg 17% CNF
1517 Cranberry (lingonberry), wild, raw Fruits and fruit juices 15.00 mg 17% CNF
1518 Juice drink, orange Beverages 15.00 mg 17% CNF
1519 Jams, preserves, marmalade, reduced sugar Sweets 15.00 mg 17% USDA_SR
1520 Quinces, raw Fruits and Fruit Juices 15.00 mg 17% USDA_SR
1521 Beverages, Orange juice drink Beverages 15.00 mg 17% USDA_SR
1522 Arugula, raw Vegetables and Vegetable Products 15.00 mg 17% USDA_SR
1523 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 15.00 mg 17% USDA_SR
1524 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 15.00 mg 17% USDA_SR
1525 Nuts, ginkgo nuts, raw Nut and Seed Products 15.00 mg 17% USDA_SR
1526 Squash, summer, green, zucchini, includes skin, raw Vegetables and Vegetable Products 15.00 mg 17% USDA_FF
1527 Sweet potatoes, orange flesh, without skin, raw Vegetables and Vegetable Products 14.84 mg 16% USDA_FF
1528 Radish, raw Vegetables and Vegetable Products 14.80 mg 16% CNF
1529 Radishes, raw Vegetables and Vegetable Products 14.80 mg 16% USDA_SR
1530 Sapodilla, raw Fruits and fruit juices 14.70 mg 16% CNF
1531 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 14.70 mg 16% CNF
1532 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 14.70 mg 16% CNF
1533 Sapodilla, raw Fruits and Fruit Juices 14.70 mg 16% USDA_SR
1534 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 14.70 mg 16% USDA_SR
1535 POPEYES, Coleslaw Fast Foods 14.70 mg 16% USDA_SR
1536 Fennel, bulb, raw Vegetables and Vegetable Products 14.70 mg 16% USDA_FF
1537 Fast foods, side dish, coleslaw Fast Foods 14.60 mg 16% CNF
1538 Carrot, dehydrated Vegetables and Vegetable Products 14.60 mg 16% CNF
1539 Raspberries, puree, with seeds Fruits and Fruit Juices 14.60 mg 16% USDA_SR
1540 Fast foods, coleslaw Fast Foods 14.60 mg 16% USDA_SR
1541 KFC, Coleslaw Fast Foods 14.60 mg 16% USDA_SR
1542 Carrot, dehydrated Vegetables and Vegetable Products 14.60 mg 16% USDA_SR
1543 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 14.50 mg 16% USDA_SR
1544 Java-plum, raw Fruits and fruit juices 14.30 mg 16% CNF
1545 Spinach, canned, drained solids Vegetables and Vegetable Products 14.30 mg 16% CNF
1546 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 14.30 mg 16% CNF
1547 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 14.30 mg 16% CNF
1548 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 14.30 mg 16% USDA_SR
1549 Java-plum, (jambolan), raw Fruits and Fruit Juices 14.30 mg 16% USDA_SR
1550 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 14.30 mg 16% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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