Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 5224 foods.

# Food Category Per 100 g % DV Source
1451 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 15.90 mg 18% USDA_SR
1452 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 15.90 mg 18% USDA_SR
1453 Babyfood, tropical fruit medley Baby Foods 15.90 mg 18% USDA_SR
1454 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 15.80 mg 18% CNF
1455 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.80 mg 18% USDA_SR
1456 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.80 mg 18% USDA_SR
1457 Babyfood, fruit dessert, mango with tapioca Baby Foods 15.80 mg 18% USDA_SR
1458 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 15.80 mg 18% USDA_SR
1459 Melons, honeydew, raw Fruits and Fruit Juices 15.73 mg 17% USDA_FF
1460 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 15.70 mg 17% USDA_SR
1461 McDONALD'S, Side Salad Fast Foods 15.70 mg 17% USDA_SR
1462 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 15.60 mg 17% USDA_SR
1463 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 15.60 mg 17% USDA_SR
1464 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 15.60 mg 17% USDA_SR
1465 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Breakfast Cereals 15.60 mg 17% USDA_SR
1466 Potato, au gratin, dry mix, unprepared Vegetables and Vegetable Products 15.50 mg 17% CNF
1467 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 15.50 mg 17% CNF
1468 Nuts, beechnuts, dried Nuts and Seeds 15.50 mg 17% CNF
1469 Turnip greens, canned, unsalted Vegetables and Vegetable Products 15.50 mg 17% CNF
1470 Turnip greens, canned, no salt added Vegetables and Vegetable Products 15.50 mg 17% USDA_SR
1471 Nuts, beechnuts, dried Nut and Seed Products 15.50 mg 17% USDA_SR
1472 Potatoes, au gratin, dry mix, unprepared Vegetables and Vegetable Products 15.50 mg 17% USDA_SR
1473 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 15.50 mg 17% USDA_SR
1474 Bar, milk and cereal Baked Products 15.40 mg 17% CNF
1475 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 15.40 mg 17% CNF
1476 Milk and cereal bar Snacks 15.40 mg 17% USDA_SR
1477 Blackberries, raw Fruits and Fruit Juices 15.40 mg 17% USDA_FF
1478 Loganberry, frozen Fruits and fruit juices 15.30 mg 17% CNF
1479 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 15.30 mg 17% CNF
1480 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 15.30 mg 17% CNF
1481 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 15.30 mg 17% CNF
1482 Loganberries, frozen Fruits and Fruit Juices 15.30 mg 17% USDA_SR
1483 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 15.30 mg 17% USDA_SR
1484 Potatoes, microwaved, cooked in skin, skin, without salt Vegetables and Vegetable Products 15.30 mg 17% USDA_SR
1485 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 15.30 mg 17% USDA_SR
1486 Mango, nectar, canned Fruits and fruit juices 15.20 mg 17% CNF
1487 Mango nectar, canned Fruits and Fruit Juices 15.20 mg 17% USDA_SR
1488 Lettuce, leaf, green, raw Vegetables and Vegetable Products 15.15 mg 17% USDA_FF
1489 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 15.10 mg 17% CNF
1490 Succotash, raw Vegetables and Vegetable Products 15.10 mg 17% CNF
1491 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 15.10 mg 17% CNF
1492 Squash, winter, butternut, baked Vegetables and Vegetable Products 15.10 mg 17% CNF
1493 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 15.10 mg 17% CNF
1494 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 15.10 mg 17% CNF
1495 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 15.10 mg 17% CNF
1496 Potato, flesh and skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 15.10 mg 17% CNF
1497 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 15.10 mg 17% CNF
1498 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 15.10 mg 17% CNF
1499 Lettuce, spring mix (mesclun) Vegetables and Vegetable Products 15.10 mg 17% CNF
1500 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 15.10 mg 17% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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