Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 5224 foods.

# Food Category Per 100 g % DV Source
1401 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 16.70 mg 19% USDA_SR
1402 Babyfood, fruit, bananas with tapioca, strained Baby Foods 16.70 mg 19% USDA_SR
1403 Soup, cream, vegetable, dehydrated Soups, Sauces and Gravies 16.60 mg 18% CNF
1404 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 16.60 mg 18% USDA_SR
1405 Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 16.60 mg 18% USDA_SR
1406 Raspberry, frozen, sweetened Fruits and fruit juices 16.50 mg 18% CNF
1407 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 16.50 mg 18% CNF
1408 Lentils, sprouted, raw Vegetables and Vegetable Products 16.50 mg 18% CNF
1409 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 16.50 mg 18% CNF
1410 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 16.50 mg 18% CNF
1411 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 16.50 mg 18% USDA_SR
1412 Lentils, sprouted, raw Vegetables and Vegetable Products 16.50 mg 18% USDA_SR
1413 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 16.50 mg 18% USDA_SR
1414 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 16.50 mg 18% USDA_SR
1415 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 16.50 mg 18% USDA_SR
1416 Plantains, yellow, baked Fruits and Fruit Juices 16.40 mg 18% USDA_SR
1417 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 16.30 mg 18% CNF
1418 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 16.30 mg 18% CNF
1419 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.30 mg 18% USDA_SR
1420 Beans, snap, yellow, raw Vegetables and Vegetable Products 16.30 mg 18% USDA_SR
1421 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.30 mg 18% USDA_SR
1422 Soup, tomato, dehydrated Soups, Sauces and Gravies 16.20 mg 18% CNF
1423 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 16.20 mg 18% CNF
1424 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 16.20 mg 18% CNF
1425 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.20 mg 18% USDA_SR
1426 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.20 mg 18% USDA_SR
1427 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 16.10 mg 18% CNF
1428 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 16.10 mg 18% USDA_SR
1429 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 16.00 mg 18% CNF
1430 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 16.00 mg 18% CNF
1431 Potato, mashed, dehydrated, granules with milk, unprepared Vegetables and Vegetable Products 16.00 mg 18% CNF
1432 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 16.00 mg 18% CNF
1433 Tomato, orange, raw Vegetables and Vegetable Products 16.00 mg 18% CNF
1434 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 16.00 mg 18% CNF
1435 Sauce, tomato chili sauce, bottled, salted Soups, Sauces and Gravies 16.00 mg 18% CNF
1436 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 18% CNF
1437 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 18% CNF
1438 Mouse nuts, roots (Alaska Native) American Indian/Alaska Native Foods 16.00 mg 18% USDA_SR
1439 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1440 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1441 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1442 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1443 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1444 Tomatoes, orange, raw Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1445 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1446 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 16.00 mg 18% USDA_SR
1447 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 16.00 mg 18% USDA_SR
1448 Potato soup, instant, dry mix Soups, Sauces, and Gravies 16.00 mg 18% USDA_SR
1449 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Breakfast Cereals 16.00 mg 18% USDA_SR
1450 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 15.90 mg 18% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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