Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 5224 foods.

# Food Category Per 100 g % DV Source
1351 SILK Black Cherry soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1352 SILK Blueberry soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1353 SILK Vanilla soy yogurt (single serving size) Legumes and Legume Products 17.60 mg 20% USDA_SR
1354 SILK Strawberry soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1355 SILK Key Lime soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1356 SILK Banana-Strawberry soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1357 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 17.50 mg 19% CNF
1358 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 17.50 mg 19% USDA_SR
1359 Avocado, raw, florida Fruits and fruit juices 17.40 mg 19% CNF
1360 Salad, caesar, homemade Mixed Dishes 17.40 mg 19% CNF
1361 Avocados, raw, Florida Fruits and Fruit Juices 17.40 mg 19% USDA_SR
1362 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 17.30 mg 19% CNF
1363 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 17.30 mg 19% CNF
1364 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 17.30 mg 19% CNF
1365 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 17.30 mg 19% USDA_SR
1366 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.30 mg 19% USDA_SR
1367 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.30 mg 19% USDA_SR
1368 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 17.30 mg 19% USDA_SR
1369 Babyfood, fruit, applesauce with banana, junior Baby Foods 17.30 mg 19% USDA_SR
1370 Spices, celery seed Spices and Herbs 17.10 mg 19% CNF
1371 Yam, raw Vegetables and Vegetable Products 17.10 mg 19% CNF
1372 Lasagna, cheese, frozen, prepared Mixed Dishes 17.10 mg 19% CNF
1373 Yam, raw Vegetables and Vegetable Products 17.10 mg 19% USDA_SR
1374 Spices, celery seed Spices and Herbs 17.10 mg 19% USDA_SR
1375 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 17.10 mg 19% USDA_SR
1376 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 17.00 mg 19% CNF
1377 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 17.00 mg 19% CNF
1378 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 17.00 mg 19% CNF
1379 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 17.00 mg 19% CNF
1380 Squash, summer, all varieties, raw Vegetables and Vegetable Products 17.00 mg 19% CNF
1381 Parsnip, raw Vegetables and Vegetable Products 17.00 mg 19% CNF
1382 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% CNF
1383 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% CNF
1384 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% CNF
1385 Sweetener, syrup, agave Sweets 17.00 mg 19% CNF
1386 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1387 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1388 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1389 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1390 Sweetener, syrup, agave Sweets 17.00 mg 19% USDA_SR
1391 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1392 Parsnips, raw Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1393 Squash, summer, all varieties, raw Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1394 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1395 Squash, summer, yellow, includes skin, raw Vegetables and Vegetable Products 17.00 mg 19% USDA_FF
1396 Pineapple, raw, traditional varieties Fruits and fruit juices 16.90 mg 19% CNF
1397 Pineapple, raw, traditional varieties Fruits and Fruit Juices 16.90 mg 19% USDA_SR
1398 SCHIFF,TIGER'S MILK BAR Sweets 16.80 mg 19% USDA_SR
1399 Babyfood, fruit, pears and pineapple, junior Baby Foods 16.80 mg 19% USDA_SR
1400 Potato, O'brien, homemade Vegetables and Vegetable Products 16.70 mg 19% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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