Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 5224 foods.

# Food Category Per 100 g % DV Source
1301 Collards, boiled, drained Vegetables and Vegetable Products 18.20 mg 20% CNF
1302 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 18.20 mg 20% CNF
1303 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 18.20 mg 20% CNF
1304 Collards, boiled, drained, with salt Vegetables and Vegetable Products 18.20 mg 20% CNF
1305 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.20 mg 20% USDA_SR
1306 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 18.20 mg 20% USDA_SR
1307 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.20 mg 20% USDA_SR
1308 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 18.20 mg 20% USDA_SR
1309 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.20 mg 20% USDA_SR
1310 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.20 mg 20% USDA_SR
1311 Babyfood, banana with mixed berries, strained Baby Foods 18.20 mg 20% USDA_SR
1312 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 18.20 mg 20% USDA_SR
1313 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 18.20 mg 20% USDA_SR
1314 Jams, preserves, marmalades, sweetened with fruit juice Sweets 18.10 mg 20% USDA_SR
1315 Basil, fresh Spices and Herbs 18.00 mg 20% CNF
1316 Cranberry orange relish, canned Fruits and fruit juices 18.00 mg 20% CNF
1317 Melon, honeydew, raw Fruits and fruit juices 18.00 mg 20% CNF
1318 Chard, swiss, boiled, drained Vegetables and Vegetable Products 18.00 mg 20% CNF
1319 Dandelion greens, boiled, drained Vegetables and Vegetable Products 18.00 mg 20% CNF
1320 Peas, green, frozen, unprepared Vegetables and Vegetable Products 18.00 mg 20% CNF
1321 Squash, summer, scallop, raw Vegetables and Vegetable Products 18.00 mg 20% CNF
1322 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 20% CNF
1323 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1324 Squash, summer, scallop, raw Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1325 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1326 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1327 Melons, honeydew, raw Fruits and Fruit Juices 18.00 mg 20% USDA_SR
1328 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1329 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1330 Babyfood, dessert, dutch apple, junior Baby Foods 18.00 mg 20% USDA_SR
1331 Basil, fresh Spices and Herbs 18.00 mg 20% USDA_SR
1332 Cranberry-orange relish, canned Fruits and Fruit Juices 18.00 mg 20% USDA_SR
1333 Squash, summer, zucchini, raw Vegetables and Vegetable Products 17.90 mg 20% CNF
1334 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 17.90 mg 20% USDA_SR
1335 Babyfood, fruit, apricot with tapioca, junior Baby Foods 17.90 mg 20% USDA_SR
1336 Babyfood, fruit, applesauce and apricots, junior Baby Foods 17.90 mg 20% USDA_SR
1337 Fiddlehead greens (ferns), frozen, unprepared Vegetables and Vegetable Products 17.80 mg 20% CNF
1338 Fiddlehead greens (ferns), frozen, boiled, drained Vegetables and Vegetable Products 17.80 mg 20% CNF
1339 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 17.80 mg 20% USDA_SR
1340 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.80 mg 20% USDA_SR
1341 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.80 mg 20% USDA_SR
1342 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.80 mg 20% USDA_SR
1343 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.80 mg 20% USDA_SR
1344 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.80 mg 20% USDA_FF
1345 Radishes, red, raw Vegetables and Vegetable Products 17.76 mg 20% USDA_FF
1346 Tomato, roma Vegetables and Vegetable Products 17.75 mg 20% USDA_FF
1347 Tomato, roma Vegetables and Vegetable Products 17.75 mg 20% USDA_FF
1348 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 17.60 mg 20% USDA_SR
1349 SILK Raspberry soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1350 SILK Peach soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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