Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 5224 foods.

# Food Category Per 100 g % DV Source
1251 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 19.30 mg 21% USDA_SR
1252 Alcoholic beverage, tequila sunrise, canned Beverages 19.30 mg 21% USDA_SR
1253 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 19.30 mg 21% USDA_SR
1254 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 19.30 mg 21% USDA_SR
1255 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 19.30 mg 21% USDA_SR
1256 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 19.30 mg 21% USDA_SR
1257 Custard-apple, raw Fruits and fruit juices 19.20 mg 21% CNF
1258 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 19.20 mg 21% USDA_SR
1259 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 19.20 mg 21% USDA_SR
1260 Plantains, overripe, raw Fruits and Fruit Juices 19.08 mg 21% USDA_FF
1261 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 18.90 mg 21% CNF
1262 Taro shoots, cooked Vegetables and Vegetable Products 18.90 mg 21% CNF
1263 Potato, flesh, raw Vegetables and Vegetable Products 18.90 mg 21% CNF
1264 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 18.90 mg 21% CNF
1265 Taro shoots, cooked, with salt Vegetables and Vegetable Products 18.90 mg 21% CNF
1266 Taro shoots, cooked, without salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1267 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1268 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1269 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1270 Babyfood, fruit, applesauce and apricots, strained Baby Foods 18.90 mg 21% USDA_SR
1271 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 18.80 mg 21% CNF
1272 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 18.80 mg 21% CNF
1273 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 18.80 mg 21% CNF
1274 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 18.80 mg 21% CNF
1275 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 18.80 mg 21% CNF
1276 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1277 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1278 Yardlong bean, raw Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1279 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1280 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1281 Babyfood, dessert, tropical fruit, junior Baby Foods 18.80 mg 21% USDA_SR
1282 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 18.80 mg 21% USDA_SR
1283 Plantains, underripe, raw Fruits and Fruit Juices 18.53 mg 21% USDA_FF
1284 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 18.50 mg 21% USDA_SR
1285 Plantain, raw Fruits and fruit juices 18.40 mg 20% CNF
1286 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 18.40 mg 20% CNF
1287 Asparagus, canned, drained solids Vegetables and Vegetable Products 18.40 mg 20% CNF
1288 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 18.40 mg 20% CNF
1289 Tea, hibiscus Beverages 18.40 mg 20% CNF
1290 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.40 mg 20% USDA_SR
1291 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 18.40 mg 20% USDA_SR
1292 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.40 mg 20% USDA_SR
1293 Plantains, yellow, raw Fruits and Fruit Juices 18.40 mg 20% USDA_SR
1294 Asparagus, canned, drained solids Vegetables and Vegetable Products 18.40 mg 20% USDA_SR
1295 Tomato, paste, canned, without salt added Vegetables and Vegetable Products 18.40 mg 20% USDA_FF
1296 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 18.30 mg 20% CNF
1297 Blueberry, wild, raw Fruits and fruit juices 18.30 mg 20% CNF
1298 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 18.30 mg 20% USDA_SR
1299 Winged beans, immature seeds, raw Vegetables and Vegetable Products 18.30 mg 20% USDA_SR
1300 Passion fruit juice, yellow, raw Fruits and fruit juices 18.20 mg 20% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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