Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 5224 foods.

# Food Category Per 100 g % DV Source
1201 Cassava (manioc), raw Vegetables and Vegetable Products 20.60 mg 23% CNF
1202 Babyfood, fruit, jarred, banana and other fruit Babyfoods 20.60 mg 23% CNF
1203 Soursop, raw Fruits and Fruit Juices 20.60 mg 23% USDA_SR
1204 Cassava, raw Vegetables and Vegetable Products 20.60 mg 23% USDA_SR
1205 Babyfood, dessert, jarred, apricot, all stages Babyfoods 20.50 mg 23% CNF
1206 Babyfood, dessert, peach cobbler, strained Baby Foods 20.50 mg 23% USDA_SR
1207 Babyfood, dessert, peach cobbler, junior Baby Foods 20.50 mg 23% USDA_SR
1208 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 20.40 mg 23% USDA_SR
1209 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 20.20 mg 22% CNF
1210 Broccoli raab (rapini), raw Vegetables and Vegetable Products 20.20 mg 22% CNF
1211 Plantains, green, raw Fruits and Fruit Juices 20.20 mg 22% USDA_SR
1212 Yambean (jicama), raw Vegetables and Vegetable Products 20.20 mg 22% USDA_SR
1213 Broccoli raab, raw Vegetables and Vegetable Products 20.20 mg 22% USDA_SR
1214 Plantains, ripe, raw Fruits and Fruit Juices 20.08 mg 22% USDA_FF
1215 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 20.00 mg 22% CNF
1216 Juice drink, orange and apricot, canned Beverages 20.00 mg 22% CNF
1217 Babyfood, fruit, jarred, banana, all stages Babyfoods 20.00 mg 22% CNF
1218 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 20.00 mg 22% USDA_SR
1219 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 20.00 mg 22% USDA_SR
1220 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 20.00 mg 22% USDA_SR
1221 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 20.00 mg 22% USDA_SR
1222 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 20.00 mg 22% USDA_SR
1223 Beverages, orange and apricot juice drink, canned Beverages 20.00 mg 22% USDA_SR
1224 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 20.00 mg 22% USDA_SR
1225 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 20.00 mg 22% USDA_SR
1226 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 20.00 mg 22% USDA_SR
1227 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 20.00 mg 22% USDA_SR
1228 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 19.80 mg 22% CNF
1229 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 19.80 mg 22% CNF
1230 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.80 mg 22% USDA_SR
1231 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 19.80 mg 22% USDA_SR
1232 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 19.80 mg 22% USDA_SR
1233 Potato, flesh and skin, raw Vegetables and Vegetable Products 19.70 mg 22% CNF
1234 Durian, raw or frozen Fruits and fruit juices 19.70 mg 22% CNF
1235 Guava, nectar, canned Fruits and fruit juices 19.70 mg 22% CNF
1236 Durian, raw or frozen Fruits and Fruit Juices 19.70 mg 22% USDA_SR
1237 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 19.70 mg 22% USDA_SR
1238 Beverages, fruit punch juice drink, frozen concentrate Beverages 19.70 mg 22% USDA_SR
1239 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 19.60 mg 22% CNF
1240 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 19.60 mg 22% CNF
1241 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 19.60 mg 22% USDA_SR
1242 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 19.60 mg 22% USDA_SR
1243 Celtuce, raw Vegetables and Vegetable Products 19.50 mg 22% CNF
1244 Celtuce, raw Vegetables and Vegetable Products 19.50 mg 22% USDA_SR
1245 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 19.40 mg 22% USDA_SR
1246 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 19.40 mg 22% USDA_SR
1247 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 19.40 mg 22% USDA_SR
1248 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 19.30 mg 21% CNF
1249 Squash, summer, crookneck, raw Vegetables and Vegetable Products 19.30 mg 21% CNF
1250 Cherries, tart, dried, sweetened Fruits and fruit juices 19.30 mg 21% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free