Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 5224 foods.

# Food Category Per 100 g % DV Source
1701 Peppers, hot pickled, canned Vegetables and Vegetable Products 12.30 mg 14% USDA_SR
1702 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 12.30 mg 14% USDA_SR
1703 Squash, winter, all varieties, raw Vegetables and Vegetable Products 12.30 mg 14% USDA_SR
1704 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 12.30 mg 14% USDA_SR
1705 Babyfood, plums, bananas and rice, strained Baby Foods 12.30 mg 14% USDA_SR
1706 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 12.30 mg 14% USDA_FF
1707 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 12.30 mg 14% USDA_FF
1708 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 12.20 mg 14% CNF
1709 Beans, snap, green, raw Vegetables and Vegetable Products 12.20 mg 14% USDA_SR
1710 Yam, boiled, drained or baked Vegetables and Vegetable Products 12.10 mg 13% CNF
1711 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 12.10 mg 13% CNF
1712 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 12.10 mg 13% CNF
1713 Babyfood, fruit, jarred, peach, all stages Babyfoods 12.10 mg 13% CNF
1714 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 12.10 mg 13% USDA_SR
1715 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 12.10 mg 13% USDA_SR
1716 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 12.10 mg 13% USDA_SR
1717 Spices, poultry seasoning Spices and Herbs 12.00 mg 13% CNF
1718 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 12.00 mg 13% CNF
1719 Roselle, raw Fruits and fruit juices 12.00 mg 13% CNF
1720 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 12.00 mg 13% CNF
1721 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 12.00 mg 13% CNF
1722 Fennel, bulb, raw Vegetables and Vegetable Products 12.00 mg 13% CNF
1723 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 12.00 mg 13% CNF
1724 Snacks, potato chips, dried potatoes, light Snacks 12.00 mg 13% CNF
1725 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added Vegetables and Vegetable Products 12.00 mg 13% CNF
1726 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 12.00 mg 13% USDA_SR
1727 Roselle, raw Fruits and Fruit Juices 12.00 mg 13% USDA_SR
1728 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 12.00 mg 13% USDA_SR
1729 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 12.00 mg 13% USDA_SR
1730 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 12.00 mg 13% USDA_SR
1731 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 12.00 mg 13% USDA_SR
1732 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 12.00 mg 13% USDA_SR
1733 Fennel, bulb, raw Vegetables and Vegetable Products 12.00 mg 13% USDA_SR
1734 Babyfood, dessert, banana pudding, strained Baby Foods 12.00 mg 13% USDA_SR
1735 Spices, poultry seasoning Spices and Herbs 12.00 mg 13% USDA_SR
1736 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 12.00 mg 13% USDA_SR
1737 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 12.00 mg 13% USDA_SR
1738 Butterbur (fuki), canned Vegetables and Vegetable Products 11.90 mg 13% CNF
1739 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 11.90 mg 13% USDA_SR
1740 Butterbur, canned Vegetables and Vegetable Products 11.90 mg 13% USDA_SR
1741 Parsnips, raw Vegetables and Vegetable Products 11.85 mg 13% USDA_FF
1742 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 11.80 mg 13% USDA_SR
1743 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 11.80 mg 13% USDA_SR
1744 Tomatillo, raw Vegetables and Vegetable Products 11.70 mg 13% CNF
1745 Artichoke (Globe, French), raw Vegetables and Vegetable Products 11.70 mg 13% CNF
1746 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 11.70 mg 13% CNF
1747 Babyfood, mixed fruit yogurt, strained Baby Foods 11.70 mg 13% USDA_SR
1748 Babyfood, dessert, peach yogurt Baby Foods 11.70 mg 13% USDA_SR
1749 Tomatillos, raw Vegetables and Vegetable Products 11.70 mg 13% USDA_SR
1750 Artichokes, (globe or french), raw Vegetables and Vegetable Products 11.70 mg 13% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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