Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 5224 foods.

# Food Category Per 100 g % DV Source
801 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 31.40 mg 35% CNF
802 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 31.40 mg 35% USDA_SR
803 Babyfood, dessert, peach melba, strained Baby Foods 31.40 mg 35% USDA_SR
804 Beverages, grape drink, canned Beverages 31.40 mg 35% USDA_SR
805 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 31.30 mg 35% CNF
806 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 31.30 mg 35% CNF
807 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 31.30 mg 35% USDA_SR
808 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 31.30 mg 35% USDA_SR
809 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.30 mg 35% USDA_SR
810 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.30 mg 35% USDA_SR
811 Babyfood, pears, dices, toddler Baby Foods 31.30 mg 35% USDA_SR
812 Babyfood, peaches, dices, toddler Baby Foods 31.30 mg 35% USDA_SR
813 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 31.20 mg 35% CNF
814 Garlic, raw Vegetables and Vegetable Products 31.20 mg 35% CNF
815 Garlic, raw Vegetables and Vegetable Products 31.20 mg 35% USDA_SR
816 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 31.20 mg 35% USDA_SR
817 Jam type spread, Double Fruit, light, apricot Sweets 31.10 mg 35% CNF
818 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 31.10 mg 35% USDA_SR
819 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 31.10 mg 35% USDA_SR
820 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 31.10 mg 35% USDA_SR
821 Snacks, potato chips, plain, unsalted Snacks 31.10 mg 35% USDA_SR
822 Tangerine (mandarin) juice, raw Fruits and fruit juices 31.00 mg 34% CNF
823 Cabbage, savoy, raw Vegetables and Vegetable Products 31.00 mg 34% CNF
824 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 31.00 mg 34% CNF
825 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 34% CNF
826 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 34% USDA_SR
827 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 34% USDA_SR
828 Tangerine juice, raw Fruits and Fruit Juices 31.00 mg 34% USDA_SR
829 Cabbage, savoy, raw Vegetables and Vegetable Products 31.00 mg 34% USDA_SR
830 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 30.70 mg 34% CNF
831 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 30.70 mg 34% CNF
832 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 30.70 mg 34% CNF
833 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 30.70 mg 34% CNF
834 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 30.70 mg 34% USDA_SR
835 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 30.54 mg 34% USDA_FF
836 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 30.30 mg 34% USDA_SR
837 Cabbage, bok choy, raw Vegetables and Vegetable Products 30.30 mg 34% USDA_FF
838 Spinach, mature Vegetables and Vegetable Products 30.27 mg 34% USDA_FF
839 Spinach, mature Vegetables and Vegetable Products 30.27 mg 34% USDA_FF
840 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 30.20 mg 34% USDA_SR
841 Orange juice, canned, unsweetened Fruits and Fruit Juices 30.10 mg 33% USDA_SR
842 Lime juice, raw Fruits and fruit juices 30.00 mg 33% CNF
843 Passion fruit, purple, raw Fruits and fruit juices 30.00 mg 33% CNF
844 Beet greens, raw Vegetables and Vegetable Products 30.00 mg 33% CNF
845 Chard, swiss, raw Vegetables and Vegetable Products 30.00 mg 33% CNF
846 New Zealand spinach, raw Vegetables and Vegetable Products 30.00 mg 33% CNF
847 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 30.00 mg 33% CNF
848 Juice drink, orange, Calorie-reduced Beverages 30.00 mg 33% CNF
849 Lime juice, raw Fruits and Fruit Juices 30.00 mg 33% USDA_SR
850 New Zealand spinach, raw Vegetables and Vegetable Products 30.00 mg 33% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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