Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 5224 foods.

# Food Category Per 100 g % DV Source
751 Grapefruit, raw, white, all areas Fruits and Fruit Juices 33.30 mg 37% USDA_SR
752 Grapefruit, raw, white, California Fruits and Fruit Juices 33.30 mg 37% USDA_SR
753 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 33.00 mg 37% CNF
754 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 33.00 mg 37% CNF
755 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 33.00 mg 37% CNF
756 Jute, potherb, boiled, drained Vegetables and Vegetable Products 33.00 mg 37% CNF
757 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 37% CNF
758 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 37% CNF
759 Rhubarb, wild, leaves (Alaska Native) American Indian/Alaska Native Foods 33.00 mg 37% USDA_SR
760 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 37% USDA_SR
761 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 33.00 mg 37% USDA_SR
762 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 37% USDA_SR
763 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 37% USDA_SR
764 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 37% USDA_SR
765 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 33.00 mg 37% USDA_SR
766 Feijoa, raw Fruits and fruit juices 32.90 mg 37% CNF
767 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 32.90 mg 37% CNF
768 Feijoa, raw Fruits and Fruit Juices 32.90 mg 37% USDA_SR
769 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 32.90 mg 37% USDA_SR
770 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 32.80 mg 36% USDA_SR
771 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 32.70 mg 36% CNF
772 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 32.70 mg 36% CNF
773 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 32.60 mg 36% USDA_SR
774 Borage, boiled, drained Vegetables and Vegetable Products 32.50 mg 36% CNF
775 Juice drink, mixed vegetable and fruit Beverages 32.50 mg 36% CNF
776 Borage, boiled, drained, with salt Vegetables and Vegetable Products 32.50 mg 36% CNF
777 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 32.50 mg 36% USDA_SR
778 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 32.50 mg 36% USDA_SR
779 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 32.50 mg 36% USDA_SR
780 Spices, sage, ground Spices and Herbs 32.40 mg 36% CNF
781 Spices, sage, ground Spices and Herbs 32.40 mg 36% USDA_SR
782 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 32.20 mg 36% USDA_SR
783 Snacks, plantain chips Snacks 32.10 mg 36% CNF
784 Babyfood, juice, apple - cherry Baby Foods 32.10 mg 36% USDA_SR
785 Babyfood, juice, orange and apple and banana Baby Foods 32.10 mg 36% USDA_SR
786 Snacks, plantain chips, salted Snacks 32.10 mg 36% USDA_SR
787 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 32.00 mg 36% USDA_SR
788 Beverages, cranberry-grape juice drink, bottled Beverages 32.00 mg 36% USDA_SR
789 Asparagus, frozen, unprepared Vegetables and Vegetable Products 31.80 mg 35% CNF
790 Peppermint, fresh Spices and Herbs 31.80 mg 35% CNF
791 Asparagus, frozen, unprepared Vegetables and Vegetable Products 31.80 mg 35% USDA_SR
792 Peppermint, fresh Spices and Herbs 31.80 mg 35% USDA_SR
793 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 31.70 mg 35% CNF
794 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 31.70 mg 35% USDA_SR
795 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 31.60 mg 35% USDA_SR
796 Lemon juice, frozen Fruits and fruit juices 31.50 mg 35% CNF
797 Butterbur (fuki), raw Vegetables and Vegetable Products 31.50 mg 35% CNF
798 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 31.50 mg 35% USDA_SR
799 Butterbur, (fuki), raw Vegetables and Vegetable Products 31.50 mg 35% USDA_SR
800 Babyfood, juice, apple and grape Baby Foods 31.50 mg 35% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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