Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 5224 foods.

# Food Category Per 100 g % DV Source
851 Tree fern, cooked, with salt Vegetables and Vegetable Products 30.00 mg 33% USDA_SR
852 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 30.00 mg 33% USDA_SR
853 Chard, swiss, raw Vegetables and Vegetable Products 30.00 mg 33% USDA_SR
854 Beet greens, raw Vegetables and Vegetable Products 30.00 mg 33% USDA_SR
855 Tree fern, cooked, without salt Vegetables and Vegetable Products 30.00 mg 33% USDA_SR
856 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 30.00 mg 33% USDA_SR
857 Beverages, Orange juice, light, No pulp Beverages 30.00 mg 33% USDA_SR
858 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 30.00 mg 33% USDA_SR
859 Protein supplement, milk based, Muscle Milk, powder Dairy and Egg Products 30.00 mg 33% USDA_SR
860 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Breakfast Cereals 29.90 mg 33% USDA_SR
861 Passion fruit juice, purple, raw Fruits and fruit juices 29.80 mg 33% CNF
862 Passion-fruit juice, purple, raw Fruits and Fruit Juices 29.80 mg 33% USDA_SR
863 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 29.70 mg 33% USDA_SR
864 Broccoli, chinese, raw Vegetables and Vegetable Products 29.60 mg 33% USDA_SR
865 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 29.60 mg 33% USDA_SR
866 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 29.60 mg 33% USDA_SR
867 Beverages, Fruit punch drink, with added nutrients, canned Beverages 29.60 mg 33% USDA_SR
868 Drink, orange flavour, vitamin C added, powder, water added Beverages 29.50 mg 33% CNF
869 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 29.50 mg 33% USDA_SR
870 Nuts, ginkgo nuts, dried Nuts and Seeds 29.30 mg 33% CNF
871 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 29.30 mg 33% CNF
872 Nuts, ginkgo nuts, dried Nut and Seed Products 29.30 mg 33% USDA_SR
873 Grapefruit juice, canned, no added sugar Fruits and fruit juices 29.20 mg 32% CNF
874 Lime, raw Fruits and fruit juices 29.10 mg 32% CNF
875 Orange grapefruit juice, canned Fruits and fruit juices 29.10 mg 32% CNF
876 Limes, raw Fruits and Fruit Juices 29.10 mg 32% USDA_SR
877 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 29.10 mg 32% USDA_SR
878 Breadfruit, raw Fruits and fruit juices 29.00 mg 32% CNF
879 Soybeans, green (edamame), raw Vegetables and Vegetable Products 29.00 mg 32% CNF
880 Radish, white icicle, raw Vegetables and Vegetable Products 29.00 mg 32% CNF
881 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 29.00 mg 32% CNF
882 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 29.00 mg 32% USDA_SR
883 Soybeans, green, raw Vegetables and Vegetable Products 29.00 mg 32% USDA_SR
884 Radishes, white icicle, raw Vegetables and Vegetable Products 29.00 mg 32% USDA_SR
885 Breadfruit, raw Fruits and Fruit Juices 29.00 mg 32% USDA_SR
886 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 28.90 mg 32% CNF
887 Radish seeds, sprouted, raw Vegetables and Vegetable Products 28.90 mg 32% USDA_SR
888 Babyfood, fruit, apple and raspberry, junior Baby Foods 28.90 mg 32% USDA_SR
889 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 28.50 mg 32% USDA_SR
890 Snacks, potato chips, fat-free, made with olestra Snacks 28.30 mg 31% USDA_SR
891 Broccoli, chinese, cooked Vegetables and Vegetable Products 28.20 mg 31% CNF
892 Juice, apple and grape, with added vitamin C Fruits and fruit juices 28.20 mg 31% CNF
893 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 28.20 mg 31% USDA_SR
894 Broccoli, chinese, cooked Vegetables and Vegetable Products 28.20 mg 31% USDA_SR
895 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 28.10 mg 31% CNF
896 Spinach, raw Vegetables and Vegetable Products 28.10 mg 31% CNF
897 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 28.10 mg 31% CNF
898 Spinach, raw Vegetables and Vegetable Products 28.10 mg 31% USDA_SR
899 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.10 mg 31% USDA_SR
900 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 28.10 mg 31% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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